Yokohama Shumai Pork Dumplings
Miyako
24
% from protein25.6
% from carbs25.6
% from fatNutrition Facts
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Yokohama Shumai Pork Dumplings Nutrients FAQs
Nutrients
- Yokohama Shumai Pork Dumplings has 39mg of Calcium.
- Yokohama Shumai Pork Dumplings has 770mg of Sodium, Na.
- Yokohama Shumai Pork Dumplings has 283mg of Potassium, K.
- Yokohama Shumai Pork Dumplings has 1mg of Iron.
What is the calorie content of Yokohama Shumai Pork Dumplings?
A typical serving 9 pcs (133 grams) of Yokohama Shumai Pork Dumplings contains approximately 230 calories.
You can check the exact calorie content by logging Yokohama Shumai Pork Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yokohama Shumai Pork Dumplings have?
The amount of fat in Yokohama Shumai Pork Dumplings depends on the ingredients and preparation method. On average, one serving 9 pcs (133 grams) of Yokohama Shumai Pork Dumplings contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yokohama Shumai Pork Dumplings have?
The protein content in Yokohama Shumai Pork Dumplings depends on the ingredients exists in it. On average, 9 pcs (133 grams) of Yokohama Shumai Pork Dumplings contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Yokohama Shumai Pork Dumplings, Download Nutribit app for healthier you!
How much sugar does a Yokohama Shumai Pork Dumplings have?
On average, 9 pcs (133 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yokohama Shumai Pork Dumplings.
How Much carbohydrates (carbs) is in Yokohama Shumai Pork Dumplings?
The amount of carbohydrates (carbs) in Yokohama Shumai Pork Dumplings depends on its serving size and preparation. On average, 9 pcs (133 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yokohama Shumai Pork Dumplings.
How Much Fiber is in Yokohama Shumai Pork Dumplings?
Yokohama Shumai Pork Dumplings contains approximately 1 grams of fiber in 9 pcs (133 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yokohama Shumai Pork Dumplings for healthier you!
What vitamins and minerals are in a Yokohama Shumai Pork Dumplings?
Yokohama Shumai Pork Dumplings contains following minerals:
General
Does Yokohama Shumai Pork Dumplings contain caffeine?
Yokohama Shumai Pork Dumplings does not contain any caffeine.
Does Yokohama Shumai Pork Dumplings contain alcohol?
Yokohama Shumai Pork Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yokohama Shumai Pork Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yokohama Shumai Pork Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yokohama Shumai Pork Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yokohama Shumai Pork Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yokohama Shumai Pork Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yokohama Shumai Pork Dumplings for free?
Yes! Since Yokohama Shumai Pork Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yokohama Shumai Pork Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Yokohama Shumai Pork Dumplings and adds it to your daily hydration log. Simply log Yokohama Shumai Pork Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yokohama Shumai Pork Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yokohama Shumai Pork Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yokohama Shumai Pork Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yokohama Shumai Pork Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yokohama Shumai Pork Dumplings
Protein in Yokohama Shumai Pork Dumplings supports building and repairing tissues.
Builds and repairs tissues in Yokohama Shumai Pork Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yokohama Shumai Pork Dumplings supports immune function.
Supports immune function in Yokohama Shumai Pork Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yokohama Shumai Pork Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yokohama Shumai Pork Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yokohama Shumai Pork Dumplings provides energy.
Provides energy in Yokohama Shumai Pork Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yokohama Shumai Pork Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Yokohama Shumai Pork Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yokohama Shumai Pork Dumplings helps in weight management.
Helps in weight management in Yokohama Shumai Pork Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yokohama Shumai Pork Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yokohama Shumai Pork Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yokohama Shumai Pork Dumplings supports bone health.
Supports bone health in Yokohama Shumai Pork Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yokohama Shumai Pork Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Yokohama Shumai Pork Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Yokohama Shumai Pork Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Yokohama Shumai Pork Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Yokohama Shumai Pork Dumplings supports fluid balance.
Maintains Fluid Balance in Yokohama Shumai Pork Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Yokohama Shumai Pork Dumplings supports nerve function.
Supports Nerve Function in Yokohama Shumai Pork Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Yokohama Shumai Pork Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Yokohama Shumai Pork Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Yokohama Shumai Pork Dumplings supports muscle function.
Aids Muscle Function in Yokohama Shumai Pork Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Yokohama Shumai Pork Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Yokohama Shumai Pork Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Yokohama Shumai Pork Dumplings helps balance pH levels.
Balances pH Levels in Yokohama Shumai Pork Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Yokohama Shumai Pork Dumplings supports bone health.
Supports Bone Health in Yokohama Shumai Pork Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 9 pcs Yokohama Shumai Pork Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.