Gluten Free Mongolian Stir-Fry & Marinade

San-J

Total Energy

70

kcal

88.89

% from carbs

11.11

% from protein

0

% from fats

In 30 g

% daily value

Sodium, Na

760mg

33%

Potassium, K

130mg

2.8%

Total Carbohydrates

16g

5.8%

Sugars

14g

28%

Protein

2g

4%

Iron, Fe

0.3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free Mongolian Stir-Fry & Marinade

A typical serving 2 tbsp. of Gluten Free Mongolian Stir-Fry & Marinade (30 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free Mongolian Stir-Fry & Marinade depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Gluten Free Mongolian Stir-Fry & Marinade contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free Mongolian Stir-Fry & Marinade depends on the ingredients exists in it. On average, 2 tbsp. of Gluten Free Mongolian Stir-Fry & Marinade (about 30 grams) contains approximately 2 grams of protein.

On average, 2 tbsp. (about 30 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp. (about 30 grams) contains about 16 grams of carbohydrates.

Gluten Free Mongolian Stir-Fry & Marinade contains approximately 0 grams of fiber in 2 tbsp. (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp. Gluten Free Mongolian Stir-Fry & Marinade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.