Gluten Free Mongolian Stir-Fry & Marinade
San-J
11.11
% from protein88.89
% from carbs88.89
% from fatNutrition Facts
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Gluten Free Mongolian Stir-Fry & Marinade Nutrients FAQs
Nutrients
- Gluten Free Mongolian Stir-Fry & Marinade has 760mg of Sodium, Na.
- Gluten Free Mongolian Stir-Fry & Marinade has 130mg of Potassium, K.
- Gluten Free Mongolian Stir-Fry & Marinade has 0.3mg of Iron.
What is the calorie content of Gluten Free Mongolian Stir-Fry & Marinade?
A typical serving 2 tbsp. (30 grams) of Gluten Free Mongolian Stir-Fry & Marinade contains approximately 70 calories.
You can check the exact calorie content by logging Gluten Free Mongolian Stir-Fry & Marinade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Mongolian Stir-Fry & Marinade have?
The amount of fat in Gluten Free Mongolian Stir-Fry & Marinade depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Gluten Free Mongolian Stir-Fry & Marinade contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Mongolian Stir-Fry & Marinade have?
The protein content in Gluten Free Mongolian Stir-Fry & Marinade depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Gluten Free Mongolian Stir-Fry & Marinade contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Mongolian Stir-Fry & Marinade, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Mongolian Stir-Fry & Marinade have?
On average, 2 tbsp. (30 grams) contains about 14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Mongolian Stir-Fry & Marinade.
How Much carbohydrates (carbs) is in Gluten Free Mongolian Stir-Fry & Marinade?
The amount of carbohydrates (carbs) in Gluten Free Mongolian Stir-Fry & Marinade depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Mongolian Stir-Fry & Marinade.
How Much Fiber is in Gluten Free Mongolian Stir-Fry & Marinade?
Gluten Free Mongolian Stir-Fry & Marinade contains approximately 0 grams of fiber in 2 tbsp. (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Mongolian Stir-Fry & Marinade for healthier you!
What vitamins and minerals are in a Gluten Free Mongolian Stir-Fry & Marinade?
Gluten Free Mongolian Stir-Fry & Marinade contains following minerals:
General
Does Gluten Free Mongolian Stir-Fry & Marinade contain caffeine?
Gluten Free Mongolian Stir-Fry & Marinade does not contain any caffeine.
Does Gluten Free Mongolian Stir-Fry & Marinade contain alcohol?
Gluten Free Mongolian Stir-Fry & Marinade does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Mongolian Stir-Fry & Marinade?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Mongolian Stir-Fry & Marinade and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Mongolian Stir-Fry & Marinade quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Mongolian Stir-Fry & Marinade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Mongolian Stir-Fry & Marinade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Mongolian Stir-Fry & Marinade for free?
Yes! Since Gluten Free Mongolian Stir-Fry & Marinade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Mongolian Stir-Fry & Marinade with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Mongolian Stir-Fry & Marinade and adds it to your daily hydration log. Simply log Gluten Free Mongolian Stir-Fry & Marinade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Mongolian Stir-Fry & Marinade as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Mongolian Stir-Fry & Marinade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Mongolian Stir-Fry & Marinade nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Mongolian Stir-Fry & Marinade data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Mongolian Stir-Fry & Marinade
Sodium, Na in Gluten Free Mongolian Stir-Fry & Marinade supports fluid balance.
Maintains Fluid Balance in Gluten Free Mongolian Stir-Fry & Marinade helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gluten Free Mongolian Stir-Fry & Marinade supports nerve function.
Supports Nerve Function in Gluten Free Mongolian Stir-Fry & Marinade helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gluten Free Mongolian Stir-Fry & Marinade helps regulate blood pressure.
Regulates Blood Pressure in Gluten Free Mongolian Stir-Fry & Marinade helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gluten Free Mongolian Stir-Fry & Marinade supports muscle function.
Aids Muscle Function in Gluten Free Mongolian Stir-Fry & Marinade helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gluten Free Mongolian Stir-Fry & Marinade aids nutrient absorption.
Improves Nutrient Absorption in Gluten Free Mongolian Stir-Fry & Marinade assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gluten Free Mongolian Stir-Fry & Marinade helps balance pH levels.
Balances pH Levels in Gluten Free Mongolian Stir-Fry & Marinade helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gluten Free Mongolian Stir-Fry & Marinade supports bone health.
Supports Bone Health in Gluten Free Mongolian Stir-Fry & Marinade helps retain calcium and prevent the loss of bone density over time.
How to burn 70 calories?
The amount of exercise required to burn off 2 tbsp. Gluten Free Mongolian Stir-Fry & Marinade
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.