Chicken Teriyaki Stir Fry Gluten Free
Lean Cuisine
21.05
% from protein72.18
% from carbs72.18
% from fatNutrition Facts
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Chicken Teriyaki Stir Fry Gluten Free Nutrients FAQs
Nutrients
- Vitamin A:Chicken Teriyaki Stir Fry Gluten Free has 2000 IU of Vitamin A.
- Vitamin C:Chicken Teriyaki Stir Fry Gluten Free has 6 mg of Vitamin C.
- Chicken Teriyaki Stir Fry Gluten Free has 52mg of Calcium.
- Chicken Teriyaki Stir Fry Gluten Free has 650mg of Sodium, Na.
- Chicken Teriyaki Stir Fry Gluten Free has 470mg of Potassium, K.
What is the calorie content of Chicken Teriyaki Stir Fry Gluten Free?
A typical serving 1 package (255 grams) of Chicken Teriyaki Stir Fry Gluten Free contains approximately 270 calories.
You can check the exact calorie content by logging Chicken Teriyaki Stir Fry Gluten Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Teriyaki Stir Fry Gluten Free have?
The amount of fat in Chicken Teriyaki Stir Fry Gluten Free depends on the ingredients and preparation method. On average, one serving 1 package (255 grams) of Chicken Teriyaki Stir Fry Gluten Free contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Teriyaki Stir Fry Gluten Free have?
The protein content in Chicken Teriyaki Stir Fry Gluten Free depends on the ingredients exists in it. On average, 1 package (255 grams) of Chicken Teriyaki Stir Fry Gluten Free contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Teriyaki Stir Fry Gluten Free, Download Nutribit app for healthier you!
How much sugar does a Chicken Teriyaki Stir Fry Gluten Free have?
On average, 1 package (255 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Teriyaki Stir Fry Gluten Free.
How Much carbohydrates (carbs) is in Chicken Teriyaki Stir Fry Gluten Free?
The amount of carbohydrates (carbs) in Chicken Teriyaki Stir Fry Gluten Free depends on its serving size and preparation. On average, 1 package (255 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Teriyaki Stir Fry Gluten Free.
How Much Fiber is in Chicken Teriyaki Stir Fry Gluten Free?
Chicken Teriyaki Stir Fry Gluten Free contains approximately 2 grams of fiber in 1 package (255 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Teriyaki Stir Fry Gluten Free for healthier you!
What vitamins and minerals are in a Chicken Teriyaki Stir Fry Gluten Free?
Vitamins in Chicken Teriyaki Stir Fry Gluten Free:
Chicken Teriyaki Stir Fry Gluten Free contains following minerals:
General
Does Chicken Teriyaki Stir Fry Gluten Free contain caffeine?
Chicken Teriyaki Stir Fry Gluten Free does not contain any caffeine.
Does Chicken Teriyaki Stir Fry Gluten Free contain alcohol?
Chicken Teriyaki Stir Fry Gluten Free does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Teriyaki Stir Fry Gluten Free?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Teriyaki Stir Fry Gluten Free and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Teriyaki Stir Fry Gluten Free quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Teriyaki Stir Fry Gluten Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Teriyaki Stir Fry Gluten Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Teriyaki Stir Fry Gluten Free for free?
Yes! Since Chicken Teriyaki Stir Fry Gluten Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Teriyaki Stir Fry Gluten Free with water tracking feature?
Nutribit automatically calculates the water content of Chicken Teriyaki Stir Fry Gluten Free and adds it to your daily hydration log. Simply log Chicken Teriyaki Stir Fry Gluten Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Teriyaki Stir Fry Gluten Free as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Teriyaki Stir Fry Gluten Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Teriyaki Stir Fry Gluten Free nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Teriyaki Stir Fry Gluten Free data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Teriyaki Stir Fry Gluten Free
Protein and Vitamin A in Chicken Teriyaki Stir Fry Gluten Free supports bone health.
Protein in Chicken Teriyaki Stir Fry Gluten Free plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Chicken Teriyaki Stir Fry Gluten Free are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Chicken Teriyaki Stir Fry Gluten Free aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Chicken Teriyaki Stir Fry Gluten Free help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Chicken Teriyaki Stir Fry Gluten Free can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free aids weight management by helping you feel full longer.
Fiber-rich carbs from Chicken Teriyaki Stir Fry Gluten Free help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free enhances brain function and helps improve memory and focus.
Glucose from Chicken Teriyaki Stir Fry Gluten Free is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Chicken Teriyaki Stir Fry Gluten Free provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free promotes gut health by feeding beneficial gut bacteria.
Fiber in Chicken Teriyaki Stir Fry Gluten Free serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Chicken Teriyaki Stir Fry Gluten Free support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Chicken Teriyaki Stir Fry Gluten Free helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Chicken Teriyaki Stir Fry Gluten Free, help regulate blood pressure and reduce hypertension risk.
Protein in Chicken Teriyaki Stir Fry Gluten Free supports building and repairing tissues.
Builds and repairs tissues in Chicken Teriyaki Stir Fry Gluten Free is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Teriyaki Stir Fry Gluten Free supports immune function.
Supports immune function in Chicken Teriyaki Stir Fry Gluten Free is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Teriyaki Stir Fry Gluten Free helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Teriyaki Stir Fry Gluten Free is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Teriyaki Stir Fry Gluten Free provides energy.
Provides energy in Chicken Teriyaki Stir Fry Gluten Free can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Teriyaki Stir Fry Gluten Free supports muscle growth and strength.
Supports muscle growth and strength in Chicken Teriyaki Stir Fry Gluten Free is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Teriyaki Stir Fry Gluten Free helps in weight management.
Helps in weight management in Chicken Teriyaki Stir Fry Gluten Free promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Teriyaki Stir Fry Gluten Free aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Teriyaki Stir Fry Gluten Free is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Teriyaki Stir Fry Gluten Free improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Teriyaki Stir Fry Gluten Free is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Teriyaki Stir Fry Gluten Free regulates blood sugar levels.
Regulates blood sugar levels in Chicken Teriyaki Stir Fry Gluten Free helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free supports eye health.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free boosts immune function.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free promotes healthy skin.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free enhances reproductive health.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free reduces the risk of certain cancers.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free promotes healthy development during pregnancy.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free maintains healthy mucous membranes.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free improves wound healing.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free may reduce the risk of macular degeneration.
Vitamin A in Chicken Teriyaki Stir Fry Gluten Free, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Chicken Teriyaki Stir Fry Gluten Free supports fluid balance.
Maintains Fluid Balance in Chicken Teriyaki Stir Fry Gluten Free helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Teriyaki Stir Fry Gluten Free supports nerve function.
Supports Nerve Function in Chicken Teriyaki Stir Fry Gluten Free helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Teriyaki Stir Fry Gluten Free helps regulate blood pressure.
Regulates Blood Pressure in Chicken Teriyaki Stir Fry Gluten Free helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Teriyaki Stir Fry Gluten Free supports muscle function.
Aids Muscle Function in Chicken Teriyaki Stir Fry Gluten Free helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Teriyaki Stir Fry Gluten Free aids nutrient absorption.
Improves Nutrient Absorption in Chicken Teriyaki Stir Fry Gluten Free assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Teriyaki Stir Fry Gluten Free helps balance pH levels.
Balances pH Levels in Chicken Teriyaki Stir Fry Gluten Free helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Teriyaki Stir Fry Gluten Free supports bone health.
Supports Bone Health in Chicken Teriyaki Stir Fry Gluten Free helps retain calcium and prevent the loss of bone density over time.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Chicken Teriyaki Stir Fry Gluten Free
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.