Curvee Puffs, Cheese Flavor Corn Puff Snack

Shirakiku

Total Energy

210

kcal

29.63

% from carbs

3.7

% from protein

66.67

% from fats

In 35 g

% daily value


Total Fat

16g

24.6%


Saturated

7g

35%



Sodium, Na

250mg

10.9%


Potassium, K

26mg

0.6%


Total Carbohydrates

16g

5.8%


Sugars

1g

2%


Protein

2g

4%






Calcium, Ca

10mg


Iron, Fe

0.1mg




Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Curvee Puffs, Cheese Flavor Corn Puff Snack

A typical serving 0.5 package of Curvee Puffs, Cheese Flavor Corn Puff Snack (35 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Curvee Puffs, Cheese Flavor Corn Puff Snack depends on the ingredients and preparation method. On average, one serving 0.5 package (35 grams) of Curvee Puffs, Cheese Flavor Corn Puff Snack contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Curvee Puffs, Cheese Flavor Corn Puff Snack depends on the ingredients exists in it. On average, 0.5 package of Curvee Puffs, Cheese Flavor Corn Puff Snack (about 35 grams) contains approximately 2 grams of protein.

On average, 0.5 package (about 35 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 35 grams) contains about 16 grams of carbohydrates.

Curvee Puffs, Cheese Flavor Corn Puff Snack contains approximately 0 grams of fiber in 0.5 package (about 35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 0.5 package Curvee Puffs, Cheese Flavor Corn Puff Snack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.