Cheese Corn Puffs

Seyfert's

4.97

% from protein

44.72

% from carbs

44.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 12 g(12g)
Amount per serving
Calories
64
% Daily value*
Total Fat 3.6 g
5.5%
Saturated 0.6 g
3%
Sodium, Na 148 mg
6.4%
Total Carbohydrates 7.2 g
2.6%
Fiber 0.2 g
0.7%
Sugars 0.8 g
1.6%
Protein 0.8 g
1.6%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 10.4 mg
Iron 0 mg

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Cheese Corn Puffs Nutrients FAQs

Nutrients

What is the calorie content of Cheese Corn Puffs?

A typical serving 2.5 cups (30 grams) of Cheese Corn Puffs contains approximately 160 calories.

You can check the exact calorie content by logging Cheese Corn Puffs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Corn Puffs have?

The amount of fat in Cheese Corn Puffs depends on the ingredients and preparation method. On average, one serving 2.5 cups (30 grams) of Cheese Corn Puffs contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Corn Puffs have?

The protein content in Cheese Corn Puffs depends on the ingredients exists in it. On average, 2.5 cups (30 grams) of Cheese Corn Puffs contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Corn Puffs, Download Nutribit app for healthier you!

How much sugar does a Cheese Corn Puffs have?

On average, 2.5 cups (30 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Corn Puffs.

How Much carbohydrates (carbs) is in Cheese Corn Puffs?

The amount of carbohydrates (carbs) in Cheese Corn Puffs depends on its serving size and preparation. On average, 2.5 cups (30 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Corn Puffs.

How Much Fiber is in Cheese Corn Puffs?

Cheese Corn Puffs contains approximately 0.5 grams of fiber in 2.5 cups (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Corn Puffs for healthier you!

What vitamins and minerals are in a Cheese Corn Puffs?

Cheese Corn Puffs contains following minerals:

  • Cheese Corn Puffs has 26mg of Calcium.
  • Cheese Corn Puffs has 370mg of Sodium, Na.

General

Does Cheese Corn Puffs contain caffeine?

Cheese Corn Puffs does not contain any caffeine.

Does Cheese Corn Puffs contain alcohol?

Cheese Corn Puffs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Corn Puffs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Corn Puffs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Corn Puffs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Corn Puffs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Corn Puffs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Corn Puffs for free?

Yes! Since Cheese Corn Puffs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Corn Puffs with water tracking feature?

Nutribit automatically calculates the water content of Cheese Corn Puffs and adds it to your daily hydration log. Simply log Cheese Corn Puffs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheese Corn Puffs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Corn Puffs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Corn Puffs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Corn Puffs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Corn Puffs

Sodium, Na in Cheese Corn Puffs supports fluid balance.

Maintains Fluid Balance in Cheese Corn Puffs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cheese Corn Puffs supports nerve function.

Supports Nerve Function in Cheese Corn Puffs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cheese Corn Puffs helps regulate blood pressure.

Regulates Blood Pressure in Cheese Corn Puffs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cheese Corn Puffs supports muscle function.

Aids Muscle Function in Cheese Corn Puffs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cheese Corn Puffs aids nutrient absorption.

Improves Nutrient Absorption in Cheese Corn Puffs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cheese Corn Puffs helps balance pH levels.

Balances pH Levels in Cheese Corn Puffs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cheese Corn Puffs supports bone health.

Supports Bone Health in Cheese Corn Puffs helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 2.5 cups Cheese Corn Puffs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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