Hot Kim Chee
Sun Luck
20
% from protein80
% from carbs80
% from fatNutrition Facts
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Hot Kim Chee Nutrients FAQs
Nutrients
- Vitamin A:Hot Kim Chee has 1250 IU of Vitamin A.
- Vitamin C:Hot Kim Chee has 12 mg of Vitamin C.
- Hot Kim Chee has 52mg of Calcium.
- Hot Kim Chee has 720mg of Sodium, Na.
- Hot Kim Chee has 0.72mg of Iron.
What is the calorie content of Hot Kim Chee?
A typical serving 3.5 oz (100 grams) of Hot Kim Chee contains approximately 20 calories.
You can check the exact calorie content by logging Hot Kim Chee in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hot Kim Chee have?
The amount of fat in Hot Kim Chee depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Hot Kim Chee contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hot Kim Chee have?
The protein content in Hot Kim Chee depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Hot Kim Chee contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Hot Kim Chee, Download Nutribit app for healthier you!
How much sugar does a Hot Kim Chee have?
On average, 3.5 oz (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hot Kim Chee.
How Much carbohydrates (carbs) is in Hot Kim Chee?
The amount of carbohydrates (carbs) in Hot Kim Chee depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hot Kim Chee.
How Much Fiber is in Hot Kim Chee?
Hot Kim Chee contains approximately 2 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hot Kim Chee for healthier you!
What vitamins and minerals are in a Hot Kim Chee?
Vitamins in Hot Kim Chee:
Hot Kim Chee contains following minerals:
General
Does Hot Kim Chee contain caffeine?
Hot Kim Chee does not contain any caffeine.
Does Hot Kim Chee contain alcohol?
Hot Kim Chee does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hot Kim Chee?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hot Kim Chee and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hot Kim Chee quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hot Kim Chee in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hot Kim Chee and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hot Kim Chee for free?
Yes! Since Hot Kim Chee contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hot Kim Chee with water tracking feature?
Nutribit automatically calculates the water content of Hot Kim Chee and adds it to your daily hydration log. Simply log Hot Kim Chee in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hot Kim Chee as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hot Kim Chee and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hot Kim Chee nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hot Kim Chee data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hot Kim Chee
Vitamin A in Hot Kim Chee supports eye health.
Vitamin A in Hot Kim Chee is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hot Kim Chee boosts immune function.
Vitamin A in Hot Kim Chee helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hot Kim Chee promotes healthy skin.
Vitamin A in Hot Kim Chee supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hot Kim Chee enhances reproductive health.
Vitamin A in Hot Kim Chee plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hot Kim Chee supports bone health.
Vitamin A in Hot Kim Chee contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Hot Kim Chee reduces the risk of certain cancers.
Vitamin A in Hot Kim Chee helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hot Kim Chee promotes healthy development during pregnancy.
Vitamin A in Hot Kim Chee is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hot Kim Chee maintains healthy mucous membranes.
Vitamin A in Hot Kim Chee helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hot Kim Chee improves wound healing.
Vitamin A in Hot Kim Chee promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hot Kim Chee may reduce the risk of macular degeneration.
Vitamin A in Hot Kim Chee, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Hot Kim Chee supports fluid balance.
Maintains Fluid Balance in Hot Kim Chee helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hot Kim Chee supports nerve function.
Supports Nerve Function in Hot Kim Chee helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hot Kim Chee helps regulate blood pressure.
Regulates Blood Pressure in Hot Kim Chee helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hot Kim Chee supports muscle function.
Aids Muscle Function in Hot Kim Chee helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hot Kim Chee aids nutrient absorption.
Improves Nutrient Absorption in Hot Kim Chee assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hot Kim Chee helps balance pH levels.
Balances pH Levels in Hot Kim Chee helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hot Kim Chee supports bone health.
Supports Bone Health in Hot Kim Chee helps retain calcium and prevent the loss of bone density over time.
How to burn 20 calories?
The amount of exercise required to burn off 3.5 oz Hot Kim Chee
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.