Yum Yum Sauce, Spicy

Sun Luck

Total Energy

150

kcal

15.58

% from carbs

2.6

% from protein

81.82

% from fats

In 30 g

% daily value

Total Fat

14g

21.5%

Saturated

2g

10%

Cholesterol

20mg

6.7%

Sodium, Na

320mg

13.9%

Potassium, K

12mg

0.3%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

1g

2%

Calcium, Ca

5mg

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yum Yum Sauce, Spicy

A typical serving 2 tbsp of Yum Yum Sauce, Spicy (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yum Yum Sauce, Spicy depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Yum Yum Sauce, Spicy contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yum Yum Sauce, Spicy depends on the ingredients exists in it. On average, 2 tbsp of Yum Yum Sauce, Spicy (about 30 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 30 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 30 grams) contains about 6 grams of carbohydrates.

Yum Yum Sauce, Spicy contains approximately 0 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp Yum Yum Sauce, Spicy

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Average 2.3 ft stride

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.