Original Cherry

Sunnyside Farms

Total Energy

220

kcal

78.5

% from carbs

13.08

% from protein

8.41

% from fats

In 225 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Cholesterol

10mg

3.3%

Sodium, Na

105mg

4.6%

Potassium, K

340mg

7.2%

Total Carbohydrates

42g

15.3%

Sugars

34g

68%

Protein

7g

14%

Calcium, Ca

325mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Original Cherry

A typical serving 1 cup of Original Cherry (225 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Original Cherry depends on the ingredients and preparation method. On average, one serving 1 cup (225 grams) of Original Cherry contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Original Cherry depends on the ingredients exists in it. On average, 1 cup of Original Cherry (about 225 grams) contains approximately 7 grams of protein.

On average, 1 cup (about 225 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 225 grams) contains about 42 grams of carbohydrates.

Original Cherry contains approximately 0 grams of fiber in 1 cup (about 225 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Original Cherry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.