Oat Beverage, Original

Sunnyside Farms

7.44

% from protein

63.26

% from carbs

63.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
100
% Daily value*
Total Fat 3.5 g
5.4%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 125 mg
5.4%
Potassium, K 360 mg
7.7%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Vitamin D 96 IU
Vitamin D (D2 + D3) 2.4 UG
Calcium 310 mg
Iron 0.6 mg
Sugars, added 3 g

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Oat Beverage, Original Nutrients FAQs

Nutrients

What is the calorie content of Oat Beverage, Original?

A typical serving 1 cup (240 grams) of Oat Beverage, Original contains approximately 100 calories.

You can check the exact calorie content by logging Oat Beverage, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oat Beverage, Original have?

The amount of fat in Oat Beverage, Original depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Oat Beverage, Original contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oat Beverage, Original have?

The protein content in Oat Beverage, Original depends on the ingredients exists in it. On average, 1 cup (240 grams) of Oat Beverage, Original contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Oat Beverage, Original, Download Nutribit app for healthier you!

How much sugar does a Oat Beverage, Original have?

On average, 1 cup (240 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oat Beverage, Original.

How Much carbohydrates (carbs) is in Oat Beverage, Original?

The amount of carbohydrates (carbs) in Oat Beverage, Original depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oat Beverage, Original.

How Much Fiber is in Oat Beverage, Original?

Oat Beverage, Original contains approximately 2 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oat Beverage, Original for healthier you!

What vitamins and minerals are in a Oat Beverage, Original?

Vitamins in Oat Beverage, Original:

  • Vitamin D:Oat Beverage, Original has 96 IU of Vitamin D.

Oat Beverage, Original contains following minerals:

  • Oat Beverage, Original has 310mg of Calcium.
  • Oat Beverage, Original has 125mg of Sodium, Na.
  • Oat Beverage, Original has 360mg of Potassium, K.
  • Oat Beverage, Original has 0.6mg of Iron.

General

Does Oat Beverage, Original contain caffeine?

Oat Beverage, Original does not contain any caffeine.

Does Oat Beverage, Original contain alcohol?

Oat Beverage, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oat Beverage, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oat Beverage, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oat Beverage, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oat Beverage, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oat Beverage, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oat Beverage, Original for free?

Yes! Since Oat Beverage, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oat Beverage, Original with water tracking feature?

Nutribit automatically calculates the water content of Oat Beverage, Original and adds it to your daily hydration log. Simply log Oat Beverage, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oat Beverage, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oat Beverage, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oat Beverage, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oat Beverage, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oat Beverage, Original

Calcium in Oat Beverage, Original supports bone health.

Calcium in Oat Beverage, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oat Beverage, Original supports muscle function.

Calcium in Oat Beverage, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oat Beverage, Original supports heart health.

Calcium in Oat Beverage, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oat Beverage, Original supports nerve transmission.

Calcium in Oat Beverage, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oat Beverage, Original supports blood clotting.

Calcium in Oat Beverage, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oat Beverage, Original supports hormonal secretion.

Calcium in Oat Beverage, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oat Beverage, Original supports weight management.

Calcium in Oat Beverage, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oat Beverage, Original supports dental health.

Calcium in Oat Beverage, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oat Beverage, Original supports blood pressure regulation.

Calcium in Oat Beverage, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 cup Oat Beverage, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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