Blue Cheese Spread

Alouette

20.83

% from protein

4.17

% from carbs

4.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g(15g)
Amount per serving
Calories
50
% Daily value*

Total Fat 4 g
6.2%

Saturated 2.5 g
12.5%

Cholesterol 15 mg
5%

Sodium, Na 165 mg
7.2%

Potassium, K 8 mg
0.2%

Total Carbohydrates 0.5 g
0.2%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 71.5 mg

Iron 0 mg

Sugars, added 0 g

Blue Cheese Spread Nutrients FAQs

Nutrients

What is the calorie content of Blue Cheese Spread?

A typical serving 2 tbsp. (30 grams) of Blue Cheese Spread contains approximately 100 calories.

You can check the exact calorie content by logging Blue Cheese Spread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Cheese Spread have?

The amount of fat in Blue Cheese Spread depends on the ingredients and preparation method. On average, one serving 2 tbsp. (30 grams) of Blue Cheese Spread contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Cheese Spread have?

The protein content in Blue Cheese Spread depends on the ingredients exists in it. On average, 2 tbsp. (30 grams) of Blue Cheese Spread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Cheese Spread, Download Nutribit app for healthier you!

How much sugar does a Blue Cheese Spread have?

On average, 2 tbsp. (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Cheese Spread.

How Much carbohydrates (carbs) is in Blue Cheese Spread?

The amount of carbohydrates (carbs) in Blue Cheese Spread depends on its serving size and preparation. On average, 2 tbsp. (30 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Cheese Spread.

How Much Fiber is in Blue Cheese Spread?

Blue Cheese Spread contains approximately 0 grams of fiber in 2 tbsp. (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Cheese Spread for healthier you!

What vitamins and minerals are in a Blue Cheese Spread?

Blue Cheese Spread contains following minerals:

  • Blue Cheese Spread has 143mg of Calcium.
  • Blue Cheese Spread has 330mg of Sodium, Na.
  • Blue Cheese Spread has 16mg of Potassium, K.

General

Does Blue Cheese Spread contain caffeine?

Blue Cheese Spread does not contain any caffeine.

Does Blue Cheese Spread contain alcohol?

Blue Cheese Spread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Cheese Spread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Cheese Spread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Cheese Spread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Cheese Spread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Cheese Spread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Cheese Spread for free?

Yes absolutely, Since Blue Cheese Spread does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Cheese Spread with water tracking feature?

Blue Cheese Spread does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Blue Cheese Spread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Cheese Spread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Cheese Spread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Cheese Spread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Cheese Spread

How to burn 100 calories?

The amount of exercise required to burn off 2 tbsp. Blue Cheese Spread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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