Spreadable Cheese, Ranch Cheddar
Alouette
9.52
% from protein4.76
% from carbs4.76
% from fatNutrition Facts
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Spreadable Cheese, Ranch Cheddar Nutrients FAQs
Nutrients
- Vitamin A:Spreadable Cheese, Ranch Cheddar has 1500 IU of Vitamin A.
- Spreadable Cheese, Ranch Cheddar has 78mg of Calcium.
- Spreadable Cheese, Ranch Cheddar has 170mg of Sodium, Na.
- Spreadable Cheese, Ranch Cheddar has 0.36mg of Iron.
What is the calorie content of Spreadable Cheese, Ranch Cheddar?
A typical serving 2 tbsp (23 grams) of Spreadable Cheese, Ranch Cheddar contains approximately 80 calories.
You can check the exact calorie content by logging Spreadable Cheese, Ranch Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spreadable Cheese, Ranch Cheddar have?
The amount of fat in Spreadable Cheese, Ranch Cheddar depends on the ingredients and preparation method. On average, one serving 2 tbsp (23 grams) of Spreadable Cheese, Ranch Cheddar contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spreadable Cheese, Ranch Cheddar have?
The protein content in Spreadable Cheese, Ranch Cheddar depends on the ingredients exists in it. On average, 2 tbsp (23 grams) of Spreadable Cheese, Ranch Cheddar contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Spreadable Cheese, Ranch Cheddar, Download Nutribit app for healthier you!
How much sugar does a Spreadable Cheese, Ranch Cheddar have?
On average, 2 tbsp (23 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spreadable Cheese, Ranch Cheddar.
How Much carbohydrates (carbs) is in Spreadable Cheese, Ranch Cheddar?
The amount of carbohydrates (carbs) in Spreadable Cheese, Ranch Cheddar depends on its serving size and preparation. On average, 2 tbsp (23 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spreadable Cheese, Ranch Cheddar.
How Much Fiber is in Spreadable Cheese, Ranch Cheddar?
Spreadable Cheese, Ranch Cheddar contains approximately 0 grams of fiber in 2 tbsp (23 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spreadable Cheese, Ranch Cheddar for healthier you!
What vitamins and minerals are in a Spreadable Cheese, Ranch Cheddar?
Vitamins in Spreadable Cheese, Ranch Cheddar:
Spreadable Cheese, Ranch Cheddar contains following minerals:
General
Does Spreadable Cheese, Ranch Cheddar contain caffeine?
Spreadable Cheese, Ranch Cheddar does not contain any caffeine.
Does Spreadable Cheese, Ranch Cheddar contain alcohol?
Spreadable Cheese, Ranch Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spreadable Cheese, Ranch Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spreadable Cheese, Ranch Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spreadable Cheese, Ranch Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spreadable Cheese, Ranch Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spreadable Cheese, Ranch Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spreadable Cheese, Ranch Cheddar for free?
Yes absolutely, Since Spreadable Cheese, Ranch Cheddar does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spreadable Cheese, Ranch Cheddar with water tracking feature?
Spreadable Cheese, Ranch Cheddar does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Spreadable Cheese, Ranch Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spreadable Cheese, Ranch Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spreadable Cheese, Ranch Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spreadable Cheese, Ranch Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spreadable Cheese, Ranch Cheddar
Vitamin A in Spreadable Cheese, Ranch Cheddar supports eye health.
Vitamin A in Spreadable Cheese, Ranch Cheddar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Spreadable Cheese, Ranch Cheddar boosts immune function.
Vitamin A in Spreadable Cheese, Ranch Cheddar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Spreadable Cheese, Ranch Cheddar promotes healthy skin.
Vitamin A in Spreadable Cheese, Ranch Cheddar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Spreadable Cheese, Ranch Cheddar enhances reproductive health.
Vitamin A in Spreadable Cheese, Ranch Cheddar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Spreadable Cheese, Ranch Cheddar supports bone health.
Vitamin A in Spreadable Cheese, Ranch Cheddar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Spreadable Cheese, Ranch Cheddar reduces the risk of certain cancers.
Vitamin A in Spreadable Cheese, Ranch Cheddar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Spreadable Cheese, Ranch Cheddar promotes healthy development during pregnancy.
Vitamin A in Spreadable Cheese, Ranch Cheddar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Spreadable Cheese, Ranch Cheddar maintains healthy mucous membranes.
Vitamin A in Spreadable Cheese, Ranch Cheddar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Spreadable Cheese, Ranch Cheddar improves wound healing.
Vitamin A in Spreadable Cheese, Ranch Cheddar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Spreadable Cheese, Ranch Cheddar may reduce the risk of macular degeneration.
Vitamin A in Spreadable Cheese, Ranch Cheddar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Spreadable Cheese, Ranch Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.