Soft Spreadable Cheese, Spinach & Artichoke

Alouette

8.25

% from protein

8.25

% from carbs

8.25

% from fat
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Nutrition Facts

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Serving size
In 10 g(10g)
Amount per serving
Calories
30
% Daily value*

Total Fat 3 g
4.6%

Saturated 1.7 g
8.3%

Cholesterol 8.3 mg
2.8%

Sodium, Na 56.7 mg
2.5%

Total Carbohydrates 0.7 g
0.2%

Sugars 0.2 g
0.3%

Protein 0.7 g
1.3%

Vitamin D (D2 + D3) 0 UG

Calcium 8.7 mg

Iron 0.1 mg

Sugars, added 0 g

Soft Spreadable Cheese, Spinach & Artichoke Nutrients FAQs

Nutrients

What is the calorie content of Soft Spreadable Cheese, Spinach & Artichoke?

A typical serving 3 tbsp (30 grams) of Soft Spreadable Cheese, Spinach & Artichoke contains approximately 90 calories.

You can check the exact calorie content by logging Soft Spreadable Cheese, Spinach & Artichoke in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Spreadable Cheese, Spinach & Artichoke have?

The amount of fat in Soft Spreadable Cheese, Spinach & Artichoke depends on the ingredients and preparation method. On average, one serving 3 tbsp (30 grams) of Soft Spreadable Cheese, Spinach & Artichoke contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Spreadable Cheese, Spinach & Artichoke have?

The protein content in Soft Spreadable Cheese, Spinach & Artichoke depends on the ingredients exists in it. On average, 3 tbsp (30 grams) of Soft Spreadable Cheese, Spinach & Artichoke contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Spreadable Cheese, Spinach & Artichoke, Download Nutribit app for healthier you!

How much sugar does a Soft Spreadable Cheese, Spinach & Artichoke have?

On average, 3 tbsp (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Spreadable Cheese, Spinach & Artichoke.

How Much carbohydrates (carbs) is in Soft Spreadable Cheese, Spinach & Artichoke?

The amount of carbohydrates (carbs) in Soft Spreadable Cheese, Spinach & Artichoke depends on its serving size and preparation. On average, 3 tbsp (30 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Spreadable Cheese, Spinach & Artichoke.

How Much Fiber is in Soft Spreadable Cheese, Spinach & Artichoke?

Soft Spreadable Cheese, Spinach & Artichoke contains approximately 0 grams of fiber in 3 tbsp (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Spreadable Cheese, Spinach & Artichoke for healthier you!

What vitamins and minerals are in a Soft Spreadable Cheese, Spinach & Artichoke?

Soft Spreadable Cheese, Spinach & Artichoke contains following minerals:

  • Soft Spreadable Cheese, Spinach & Artichoke has 26mg of Calcium.
  • Soft Spreadable Cheese, Spinach & Artichoke has 170mg of Sodium, Na.
  • Soft Spreadable Cheese, Spinach & Artichoke has 0.36mg of Iron.

General

Does Soft Spreadable Cheese, Spinach & Artichoke contain caffeine?

Soft Spreadable Cheese, Spinach & Artichoke does not contain any caffeine.

Does Soft Spreadable Cheese, Spinach & Artichoke contain alcohol?

Soft Spreadable Cheese, Spinach & Artichoke does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Spreadable Cheese, Spinach & Artichoke?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Spreadable Cheese, Spinach & Artichoke and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Spreadable Cheese, Spinach & Artichoke quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Spreadable Cheese, Spinach & Artichoke in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Spreadable Cheese, Spinach & Artichoke and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Spreadable Cheese, Spinach & Artichoke for free?

Yes! Since Soft Spreadable Cheese, Spinach & Artichoke contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Spreadable Cheese, Spinach & Artichoke with water tracking feature?

Nutribit automatically calculates the water content of Soft Spreadable Cheese, Spinach & Artichoke and adds it to your daily hydration log. Simply log Soft Spreadable Cheese, Spinach & Artichoke in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Spreadable Cheese, Spinach & Artichoke as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Spreadable Cheese, Spinach & Artichoke and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Spreadable Cheese, Spinach & Artichoke nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Spreadable Cheese, Spinach & Artichoke data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Spreadable Cheese, Spinach & Artichoke

How to burn 90 calories?

The amount of exercise required to burn off 3 tbsp Soft Spreadable Cheese, Spinach & Artichoke

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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