Medium White Hulless Popcorn
Amish Country
11.64
% from protein78.55
% from carbs78.55
% from fatNutrition Facts
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Medium White Hulless Popcorn Nutrients FAQs
Nutrients
- Medium White Hulless Popcorn has 10mg of Sodium, Na.
What is the calorie content of Medium White Hulless Popcorn?
A typical serving 3 tbsp unpopped (39 grams) of Medium White Hulless Popcorn contains approximately 110 calories.
You can check the exact calorie content by logging Medium White Hulless Popcorn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Medium White Hulless Popcorn have?
The amount of fat in Medium White Hulless Popcorn depends on the ingredients and preparation method. On average, one serving 3 tbsp unpopped (39 grams) of Medium White Hulless Popcorn contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Medium White Hulless Popcorn have?
The protein content in Medium White Hulless Popcorn depends on the ingredients exists in it. On average, 3 tbsp unpopped (39 grams) of Medium White Hulless Popcorn contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Medium White Hulless Popcorn, Download Nutribit app for healthier you!
How much sugar does a Medium White Hulless Popcorn have?
On average, 3 tbsp unpopped (39 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium White Hulless Popcorn.
How Much carbohydrates (carbs) is in Medium White Hulless Popcorn?
The amount of carbohydrates (carbs) in Medium White Hulless Popcorn depends on its serving size and preparation. On average, 3 tbsp unpopped (39 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Medium White Hulless Popcorn.
How Much Fiber is in Medium White Hulless Popcorn?
Medium White Hulless Popcorn contains approximately 7 grams of fiber in 3 tbsp unpopped (39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Medium White Hulless Popcorn for healthier you!
What vitamins and minerals are in a Medium White Hulless Popcorn?
Medium White Hulless Popcorn contains following minerals:
General
Does Medium White Hulless Popcorn contain caffeine?
Medium White Hulless Popcorn does not contain any caffeine.
Does Medium White Hulless Popcorn contain alcohol?
Medium White Hulless Popcorn does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Medium White Hulless Popcorn?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium White Hulless Popcorn and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Medium White Hulless Popcorn quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Medium White Hulless Popcorn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium White Hulless Popcorn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Medium White Hulless Popcorn for free?
Yes! Since Medium White Hulless Popcorn contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Medium White Hulless Popcorn with water tracking feature?
Nutribit automatically calculates the water content of Medium White Hulless Popcorn and adds it to your daily hydration log. Simply log Medium White Hulless Popcorn in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Medium White Hulless Popcorn as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Medium White Hulless Popcorn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Medium White Hulless Popcorn nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Medium White Hulless Popcorn data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Medium White Hulless Popcorn
Fiber in Medium White Hulless Popcorn supports digestion.
Fiber in Medium White Hulless Popcorn aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Medium White Hulless Popcorn supports heart health.
Soluble fiber in Medium White Hulless Popcorn can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Medium White Hulless Popcorn aids in weight management.
Fiber-rich foods in Medium White Hulless Popcorn increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Medium White Hulless Popcorn regulates blood sugar.
Fiber in Medium White Hulless Popcorn helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Medium White Hulless Popcorn promotes gut health.
Fiber in Medium White Hulless Popcorn acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Medium White Hulless Popcorn lowers the risk of colon cancer.
A high-fiber diet from Medium White Hulless Popcorn is linked to a reduced risk of colon cancer.
Fiber in Medium White Hulless Popcorn improves skin health.
Fiber in Medium White Hulless Popcorn helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Medium White Hulless Popcorn helps lower blood pressure.
Adequate fiber in Medium White Hulless Popcorn may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Medium White Hulless Popcorn boosts immune function.
Fiber in Medium White Hulless Popcorn supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Medium White Hulless Popcorn reduces the risk of type 2 diabetes.
Fiber in Medium White Hulless Popcorn can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 3 tbsp unpopped Medium White Hulless Popcorn
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.