Popcorn, Rainbow Unique Blend

Amish Country

Total Energy

140

kcal

76.33

% from carbs

14.13

% from protein

9.54

% from fats

In 39 g

% daily value

Total Fat

1.5g

2.3%

Saturated

0.5g

2.5%

Potassium, K

237mg

5%

Total Carbohydrates

27g

9.8%

Fiber

2.5g

8.9%

Sugars

1.5g

3%

Protein

5g

10%

Calcium, Ca

5mg

Iron, Fe

3.5mg

Sugars, added

1.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Popcorn, Rainbow Unique Blend

A typical serving 3 tbsp of Popcorn, Rainbow Unique Blend (39 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Popcorn, Rainbow Unique Blend depends on the ingredients and preparation method. On average, one serving 3 tbsp (39 grams) of Popcorn, Rainbow Unique Blend contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Popcorn, Rainbow Unique Blend depends on the ingredients exists in it. On average, 3 tbsp of Popcorn, Rainbow Unique Blend (about 39 grams) contains approximately 5 grams of protein.

On average, 3 tbsp (about 39 grams) contains about 1.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 39 grams) contains about 27 grams of carbohydrates.

Popcorn, Rainbow Unique Blend contains approximately 2.5 grams of fiber in 3 tbsp (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 3 tbsp Popcorn, Rainbow Unique Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.