Cheese, Fat Free, Feta, Traditional, Crumbled
Athenos
87.5
% from protein12.5
% from carbs12.5
% from fatNutrition Facts
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Cheese, Fat Free, Feta, Traditional, Crumbled Nutrients FAQs
Nutrients
- Cheese, Fat Free, Feta, Traditional, Crumbled has 150mg of Calcium.
- Cheese, Fat Free, Feta, Traditional, Crumbled has 430mg of Sodium, Na.
What is the calorie content of Cheese, Fat Free, Feta, Traditional, Crumbled?
A typical serving 0.25 cup (28 grams) of Cheese, Fat Free, Feta, Traditional, Crumbled contains approximately 30 calories.
You can check the exact calorie content by logging Cheese, Fat Free, Feta, Traditional, Crumbled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese, Fat Free, Feta, Traditional, Crumbled have?
The amount of fat in Cheese, Fat Free, Feta, Traditional, Crumbled depends on the ingredients and preparation method. On average, one serving 0.25 cup (28 grams) of Cheese, Fat Free, Feta, Traditional, Crumbled contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese, Fat Free, Feta, Traditional, Crumbled have?
The protein content in Cheese, Fat Free, Feta, Traditional, Crumbled depends on the ingredients exists in it. On average, 0.25 cup (28 grams) of Cheese, Fat Free, Feta, Traditional, Crumbled contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese, Fat Free, Feta, Traditional, Crumbled, Download Nutribit app for healthier you!
How much sugar does a Cheese, Fat Free, Feta, Traditional, Crumbled have?
On average, 0.25 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese, Fat Free, Feta, Traditional, Crumbled.
How Much carbohydrates (carbs) is in Cheese, Fat Free, Feta, Traditional, Crumbled?
The amount of carbohydrates (carbs) in Cheese, Fat Free, Feta, Traditional, Crumbled depends on its serving size and preparation. On average, 0.25 cup (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese, Fat Free, Feta, Traditional, Crumbled.
How Much Fiber is in Cheese, Fat Free, Feta, Traditional, Crumbled?
Cheese, Fat Free, Feta, Traditional, Crumbled contains approximately 0 grams of fiber in 0.25 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese, Fat Free, Feta, Traditional, Crumbled for healthier you!
What vitamins and minerals are in a Cheese, Fat Free, Feta, Traditional, Crumbled?
Cheese, Fat Free, Feta, Traditional, Crumbled contains following minerals:
General
Does Cheese, Fat Free, Feta, Traditional, Crumbled contain caffeine?
Cheese, Fat Free, Feta, Traditional, Crumbled does not contain any caffeine.
Does Cheese, Fat Free, Feta, Traditional, Crumbled contain alcohol?
Cheese, Fat Free, Feta, Traditional, Crumbled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese, Fat Free, Feta, Traditional, Crumbled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese, Fat Free, Feta, Traditional, Crumbled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese, Fat Free, Feta, Traditional, Crumbled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese, Fat Free, Feta, Traditional, Crumbled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese, Fat Free, Feta, Traditional, Crumbled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese, Fat Free, Feta, Traditional, Crumbled for free?
Yes absolutely, Since Cheese, Fat Free, Feta, Traditional, Crumbled does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese, Fat Free, Feta, Traditional, Crumbled with water tracking feature?
Cheese, Fat Free, Feta, Traditional, Crumbled does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese, Fat Free, Feta, Traditional, Crumbled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese, Fat Free, Feta, Traditional, Crumbled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese, Fat Free, Feta, Traditional, Crumbled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese, Fat Free, Feta, Traditional, Crumbled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese, Fat Free, Feta, Traditional, Crumbled
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports bone health.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports muscle function.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports heart health.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports nerve transmission.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports blood clotting.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports hormonal secretion.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports weight management.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports dental health.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled supports blood pressure regulation.
Calcium in Cheese, Fat Free, Feta, Traditional, Crumbled, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Cheese, Fat Free, Feta, Traditional, Crumbled supports fluid balance.
Maintains Fluid Balance in Cheese, Fat Free, Feta, Traditional, Crumbled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cheese, Fat Free, Feta, Traditional, Crumbled supports nerve function.
Supports Nerve Function in Cheese, Fat Free, Feta, Traditional, Crumbled helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cheese, Fat Free, Feta, Traditional, Crumbled helps regulate blood pressure.
Regulates Blood Pressure in Cheese, Fat Free, Feta, Traditional, Crumbled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cheese, Fat Free, Feta, Traditional, Crumbled supports muscle function.
Aids Muscle Function in Cheese, Fat Free, Feta, Traditional, Crumbled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cheese, Fat Free, Feta, Traditional, Crumbled aids nutrient absorption.
Improves Nutrient Absorption in Cheese, Fat Free, Feta, Traditional, Crumbled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cheese, Fat Free, Feta, Traditional, Crumbled helps balance pH levels.
Balances pH Levels in Cheese, Fat Free, Feta, Traditional, Crumbled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cheese, Fat Free, Feta, Traditional, Crumbled supports bone health.
Supports Bone Health in Cheese, Fat Free, Feta, Traditional, Crumbled helps retain calcium and prevent the loss of bone density over time.
How to burn 30 calories?
The amount of exercise required to burn off 0.25 cup Cheese, Fat Free, Feta, Traditional, Crumbled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.