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Crackers, Crispy Wheat

Back to Nature

120

kcal Energy

66.9%

% from carbs

6.7%

% from protein

26.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 2.5 g
Cholesterol 0 mg
Sodium, Na 270 mg
11.7%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 3 g
6%
Protein 2 g
4%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Crackers, Crispy Wheat

Nutrients

What is the calorie content of Crackers, Crispy Wheat?

A typical serving 1 pouch of Crackers, Crispy Wheat (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Crackers, Crispy Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Crackers, Crispy Wheat have?

The amount of fat in Crackers, Crispy Wheat depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Crackers, Crispy Wheat contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Crackers, Crispy Wheat have?

The protein content in Crackers, Crispy Wheat depends on the ingredients exists in it. On average, 1 pouch of Crackers, Crispy Wheat (about 28 grams) contains approximately 2 grams of protein.

Is Crackers, Crispy Wheat a good source of protein?

The protein content in Crackers, Crispy Wheat depends on the ingredients exists in it. On average, 1 pouch of Crackers, Crispy Wheat (about 28 grams) contains approximately 2 grams of protein.

How much sugar does a Crackers, Crispy Wheat have?

On average, 1 pouch (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Crackers, Crispy Wheat contain added sugar?

On average, 1 pouch (about 28 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Crackers, Crispy Wheat?

On average, 1 pouch (about 28 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Crackers, Crispy Wheat?

Crackers, Crispy Wheat contains approximately 1 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Crackers, Crispy Wheat?

Crackers, Crispy Wheat contains approximately 1 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Crackers, Crispy Wheat suitable for vegans?

Crackers, Crispy Wheat contains approximately 1 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Crispy Wheat contain caffeine?

Crackers, Crispy Wheat contains approximately 1 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Crackers, Crispy Wheat contain alcohol?

Crackers, Crispy Wheat contains approximately 1 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Crackers, Crispy Wheat healthier?

Crackers, Crispy Wheat contains approximately 1 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Crackers, Crispy Wheat in Nutribit?

Crackers, Crispy Wheat contains approximately 1 grams of fiber in 1 pouch (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Crackers, Crispy Wheat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Crackers, Crispy Wheat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Crackers, Crispy Wheat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Crackers, Crispy Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Crackers, Crispy Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Crackers, Crispy Wheat for free?

Yes! Since Crackers, Crispy Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Crackers, Crispy Wheat with water tracking feature?

Nutribit automatically calculates the water content of Crackers, Crispy Wheat and adds it to your daily hydration log. Simply log Crackers, Crispy Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Crackers, Crispy Wheat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Crackers, Crispy Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Crackers, Crispy Wheat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Crackers, Crispy Wheat data can be accessed offline in the Nutribit app anytime anywhere!