Kale & Sea Salt Crackers

Back to Nature

6.06

% from protein

66.67

% from carbs

66.67

% from fat

Kale & Sea Salt Crackers Nutrients FAQs

Nutrients

What is the calorie content of Kale & Sea Salt Crackers?

A typical serving 20 crackers (30 grams) of Kale & Sea Salt Crackers contains approximately 130 calories.

You can check the exact calorie content by logging Kale & Sea Salt Crackers in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kale & Sea Salt Crackers have?

The amount of fat in Kale & Sea Salt Crackers depends on the ingredients and preparation method. On average, one serving 20 crackers (30 grams) of Kale & Sea Salt Crackers contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kale & Sea Salt Crackers have?

The protein content in Kale & Sea Salt Crackers depends on the ingredients exists in it. On average, 20 crackers (30 grams) of Kale & Sea Salt Crackers contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Kale & Sea Salt Crackers, Download Nutribit app for healthier you!

How much sugar does a Kale & Sea Salt Crackers have?

On average, 20 crackers (30 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kale & Sea Salt Crackers.

How Much carbohydrates (carbs) is in Kale & Sea Salt Crackers?

The amount of carbohydrates (carbs) in Kale & Sea Salt Crackers depends on its serving size and preparation. On average, 20 crackers (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kale & Sea Salt Crackers.

How Much Fiber is in Kale & Sea Salt Crackers?

Kale & Sea Salt Crackers contains approximately 1 grams of fiber in 20 crackers (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kale & Sea Salt Crackers for healthier you!

What vitamins and minerals are in a Kale & Sea Salt Crackers?

Vitamins in Kale & Sea Salt Crackers:

  • Vitamin A:Kale & Sea Salt Crackers has 200 IU of Vitamin A.
  • Vitamin C:Kale & Sea Salt Crackers has 2.4 mg of Vitamin C.

Kale & Sea Salt Crackers contains following minerals:

  • Kale & Sea Salt Crackers has 78mg of Calcium.
  • Kale & Sea Salt Crackers has 190mg of Sodium, Na.
  • Kale & Sea Salt Crackers has 0.36mg of Iron.

General

Does Kale & Sea Salt Crackers contain caffeine?

Kale & Sea Salt Crackers does not contain any caffeine.

Does Kale & Sea Salt Crackers contain alcohol?

Kale & Sea Salt Crackers does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kale & Sea Salt Crackers?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kale & Sea Salt Crackers and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kale & Sea Salt Crackers quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kale & Sea Salt Crackers in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kale & Sea Salt Crackers and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kale & Sea Salt Crackers for free?

Yes! Since Kale & Sea Salt Crackers contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kale & Sea Salt Crackers with water tracking feature?

Nutribit automatically calculates the water content of Kale & Sea Salt Crackers and adds it to your daily hydration log. Simply log Kale & Sea Salt Crackers in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kale & Sea Salt Crackers as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kale & Sea Salt Crackers and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kale & Sea Salt Crackers nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kale & Sea Salt Crackers data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kale & Sea Salt Crackers

How to burn 130 calories?

The amount of exercise required to burn off 20 crackers Kale & Sea Salt Crackers

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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