Flame Grilled Beef & Onion Patty

Ball Park

24.41

% from protein

3.76

% from carbs

3.76

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 77 g(77g)
Amount per serving
Calories
210
% Daily value*

Total Fat 17 g
26.2%

Saturated 8 g
40%

Trans Fats 1 g

Cholesterol 65 mg
21.7%

Sodium, Na 360 mg
15.7%

Potassium, K 230 mg
4.9%

Total Carbohydrates 2 g
0.7%

Protein 13 g
26%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 1.4 mg

Flame Grilled Beef & Onion Patty Nutrients FAQs

Nutrients

What is the calorie content of Flame Grilled Beef & Onion Patty?

A typical serving 1 patty (77 grams) of Flame Grilled Beef & Onion Patty contains approximately 210 calories.

You can check the exact calorie content by logging Flame Grilled Beef & Onion Patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Flame Grilled Beef & Onion Patty have?

The amount of fat in Flame Grilled Beef & Onion Patty depends on the ingredients and preparation method. On average, one serving 1 patty (77 grams) of Flame Grilled Beef & Onion Patty contains approximately 17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Flame Grilled Beef & Onion Patty have?

The protein content in Flame Grilled Beef & Onion Patty depends on the ingredients exists in it. On average, 1 patty (77 grams) of Flame Grilled Beef & Onion Patty contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Flame Grilled Beef & Onion Patty, Download Nutribit app for healthier you!

How much sugar does a Flame Grilled Beef & Onion Patty have?

On average, 1 patty (77 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flame Grilled Beef & Onion Patty.

How Much carbohydrates (carbs) is in Flame Grilled Beef & Onion Patty?

The amount of carbohydrates (carbs) in Flame Grilled Beef & Onion Patty depends on its serving size and preparation. On average, 1 patty (77 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Flame Grilled Beef & Onion Patty.

How Much Fiber is in Flame Grilled Beef & Onion Patty?

Flame Grilled Beef & Onion Patty contains approximately 0 grams of fiber in 1 patty (77 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Flame Grilled Beef & Onion Patty for healthier you!

What vitamins and minerals are in a Flame Grilled Beef & Onion Patty?

Flame Grilled Beef & Onion Patty contains following minerals:

  • Flame Grilled Beef & Onion Patty has 360mg of Sodium, Na.
  • Flame Grilled Beef & Onion Patty has 230mg of Potassium, K.
  • Flame Grilled Beef & Onion Patty has 1.44mg of Iron.

General

Does Flame Grilled Beef & Onion Patty contain caffeine?

Flame Grilled Beef & Onion Patty does not contain any caffeine.

Does Flame Grilled Beef & Onion Patty contain alcohol?

Flame Grilled Beef & Onion Patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Flame Grilled Beef & Onion Patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flame Grilled Beef & Onion Patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Flame Grilled Beef & Onion Patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Flame Grilled Beef & Onion Patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flame Grilled Beef & Onion Patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Flame Grilled Beef & Onion Patty for free?

Yes absolutely, Since Flame Grilled Beef & Onion Patty does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Flame Grilled Beef & Onion Patty with water tracking feature?

Flame Grilled Beef & Onion Patty does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Flame Grilled Beef & Onion Patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Flame Grilled Beef & Onion Patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Flame Grilled Beef & Onion Patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Flame Grilled Beef & Onion Patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Flame Grilled Beef & Onion Patty

Protein in Flame Grilled Beef & Onion Patty supports building and repairing tissues.

Builds and repairs tissues in Flame Grilled Beef & Onion Patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Flame Grilled Beef & Onion Patty supports immune function.

Supports immune function in Flame Grilled Beef & Onion Patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Flame Grilled Beef & Onion Patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Flame Grilled Beef & Onion Patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Flame Grilled Beef & Onion Patty provides energy.

Provides energy in Flame Grilled Beef & Onion Patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Flame Grilled Beef & Onion Patty supports muscle growth and strength.

Supports muscle growth and strength in Flame Grilled Beef & Onion Patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Flame Grilled Beef & Onion Patty helps in weight management.

Helps in weight management in Flame Grilled Beef & Onion Patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Flame Grilled Beef & Onion Patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Flame Grilled Beef & Onion Patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Flame Grilled Beef & Onion Patty supports bone health.

Supports bone health in Flame Grilled Beef & Onion Patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Flame Grilled Beef & Onion Patty improves skin, hair, and nails.

Improves skin, hair, and nails in Flame Grilled Beef & Onion Patty is essential for the health and growth of hair, skin, and nails.

Protein in Flame Grilled Beef & Onion Patty regulates blood sugar levels.

Regulates blood sugar levels in Flame Grilled Beef & Onion Patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Flame Grilled Beef & Onion Patty supports fluid balance.

Maintains Fluid Balance in Flame Grilled Beef & Onion Patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Flame Grilled Beef & Onion Patty supports nerve function.

Supports Nerve Function in Flame Grilled Beef & Onion Patty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Flame Grilled Beef & Onion Patty helps regulate blood pressure.

Regulates Blood Pressure in Flame Grilled Beef & Onion Patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Flame Grilled Beef & Onion Patty supports muscle function.

Aids Muscle Function in Flame Grilled Beef & Onion Patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Flame Grilled Beef & Onion Patty aids nutrient absorption.

Improves Nutrient Absorption in Flame Grilled Beef & Onion Patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Flame Grilled Beef & Onion Patty helps balance pH levels.

Balances pH Levels in Flame Grilled Beef & Onion Patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Flame Grilled Beef & Onion Patty supports bone health.

Supports Bone Health in Flame Grilled Beef & Onion Patty helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 patty Flame Grilled Beef & Onion Patty

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP