Beef Burger, Flame Grilled

Rustlers

19.14

% from protein

42.27

% from carbs

42.27

% from fat

Beef Burger, Flame Grilled Nutrients FAQs

Nutrients

What is the calorie content of Beef Burger, Flame Grilled?

A typical serving 1 portion (156 grams) of Beef Burger, Flame Grilled contains approximately 256 calories.

You can check the exact calorie content by logging Beef Burger, Flame Grilled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Beef Burger, Flame Grilled have?

The amount of fat in Beef Burger, Flame Grilled depends on the ingredients and preparation method. On average, one serving 1 portion (156 grams) of Beef Burger, Flame Grilled contains approximately 17.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Beef Burger, Flame Grilled have?

The protein content in Beef Burger, Flame Grilled depends on the ingredients exists in it. On average, 1 portion (156 grams) of Beef Burger, Flame Grilled contains approximately 19.2 grams of protein.

Know your exact protein requirement and how much protein you get from Beef Burger, Flame Grilled, Download Nutribit app for healthier you!

How much sugar does a Beef Burger, Flame Grilled have?

On average, 1 portion (156 grams) contains about 8.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Beef Burger, Flame Grilled.

How Much carbohydrates (carbs) is in Beef Burger, Flame Grilled?

The amount of carbohydrates (carbs) in Beef Burger, Flame Grilled depends on its serving size and preparation. On average, 1 portion (156 grams) contains about 42.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Beef Burger, Flame Grilled.

How Much Fiber is in Beef Burger, Flame Grilled?

Beef Burger, Flame Grilled contains approximately 0 grams of fiber in 1 portion (156 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Beef Burger, Flame Grilled for healthier you!

What vitamins and minerals are in a Beef Burger, Flame Grilled?

Beef Burger, Flame Grilled contains following minerals:

  • Beef Burger, Flame Grilled has 840mg of Sodium, Na.

General

Does Beef Burger, Flame Grilled contain caffeine?

Beef Burger, Flame Grilled does not contain any caffeine.

Does Beef Burger, Flame Grilled contain alcohol?

Beef Burger, Flame Grilled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Beef Burger, Flame Grilled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Beef Burger, Flame Grilled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Beef Burger, Flame Grilled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Beef Burger, Flame Grilled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Beef Burger, Flame Grilled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Beef Burger, Flame Grilled for free?

Yes! Since Beef Burger, Flame Grilled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Beef Burger, Flame Grilled with water tracking feature?

Nutribit automatically calculates the water content of Beef Burger, Flame Grilled and adds it to your daily hydration log. Simply log Beef Burger, Flame Grilled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Beef Burger, Flame Grilled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Beef Burger, Flame Grilled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Beef Burger, Flame Grilled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Beef Burger, Flame Grilled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Beef Burger, Flame Grilled

Total Carbohydrates in Beef Burger, Flame Grilled provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Beef Burger, Flame Grilled are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Beef Burger, Flame Grilled supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Beef Burger, Flame Grilled aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Beef Burger, Flame Grilled helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Beef Burger, Flame Grilled help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Beef Burger, Flame Grilled helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Beef Burger, Flame Grilled can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Beef Burger, Flame Grilled aids weight management by helping you feel full longer.

Fiber-rich carbs from Beef Burger, Flame Grilled help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Beef Burger, Flame Grilled enhances brain function and helps improve memory and focus.

Glucose from Beef Burger, Flame Grilled is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Beef Burger, Flame Grilled boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Beef Burger, Flame Grilled provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Beef Burger, Flame Grilled promotes gut health by feeding beneficial gut bacteria.

Fiber in Beef Burger, Flame Grilled serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Beef Burger, Flame Grilled improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Beef Burger, Flame Grilled support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Beef Burger, Flame Grilled helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Beef Burger, Flame Grilled, help regulate blood pressure and reduce hypertension risk.

Protein in Beef Burger, Flame Grilled supports building and repairing tissues.

Builds and repairs tissues in Beef Burger, Flame Grilled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Beef Burger, Flame Grilled supports immune function.

Supports immune function in Beef Burger, Flame Grilled is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Beef Burger, Flame Grilled helps regulate enzymes and hormones.

Regulates enzymes and hormones in Beef Burger, Flame Grilled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Beef Burger, Flame Grilled provides energy.

Provides energy in Beef Burger, Flame Grilled can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Beef Burger, Flame Grilled supports muscle growth and strength.

Supports muscle growth and strength in Beef Burger, Flame Grilled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Beef Burger, Flame Grilled helps in weight management.

Helps in weight management in Beef Burger, Flame Grilled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Beef Burger, Flame Grilled aids in the production of hemoglobin.

Aids in the production of hemoglobin in Beef Burger, Flame Grilled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Beef Burger, Flame Grilled supports bone health.

Supports bone health in Beef Burger, Flame Grilled plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Beef Burger, Flame Grilled improves skin, hair, and nails.

Improves skin, hair, and nails in Beef Burger, Flame Grilled is essential for the health and growth of hair, skin, and nails.

Protein in Beef Burger, Flame Grilled regulates blood sugar levels.

Regulates blood sugar levels in Beef Burger, Flame Grilled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Beef Burger, Flame Grilled supports fluid balance.

Maintains Fluid Balance in Beef Burger, Flame Grilled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Beef Burger, Flame Grilled supports nerve function.

Supports Nerve Function in Beef Burger, Flame Grilled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Beef Burger, Flame Grilled helps regulate blood pressure.

Regulates Blood Pressure in Beef Burger, Flame Grilled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Beef Burger, Flame Grilled supports muscle function.

Aids Muscle Function in Beef Burger, Flame Grilled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Beef Burger, Flame Grilled aids nutrient absorption.

Improves Nutrient Absorption in Beef Burger, Flame Grilled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Beef Burger, Flame Grilled helps balance pH levels.

Balances pH Levels in Beef Burger, Flame Grilled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Beef Burger, Flame Grilled supports bone health.

Supports Bone Health in Beef Burger, Flame Grilled helps retain calcium and prevent the loss of bone density over time.

How to burn 256 calories?

The amount of exercise required to burn off 1 portion Beef Burger, Flame Grilled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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