Angus Steak
Black River
65.88
% from protein2.35
% from carbs2.35
% from fatNutrition Facts
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Angus Steak Nutrients FAQs
Nutrients
- Angus Steak has 290mg of Sodium, Na.
- Angus Steak has 3.6mg of Iron.
What is the calorie content of Angus Steak?
A typical serving 1 steak (140 grams) of Angus Steak contains approximately 170 calories.
You can check the exact calorie content by logging Angus Steak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Angus Steak have?
The amount of fat in Angus Steak depends on the ingredients and preparation method. On average, one serving 1 steak (140 grams) of Angus Steak contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Angus Steak have?
The protein content in Angus Steak depends on the ingredients exists in it. On average, 1 steak (140 grams) of Angus Steak contains approximately 28 grams of protein.
Know your exact protein requirement and how much protein you get from Angus Steak, Download Nutribit app for healthier you!
How much sugar does a Angus Steak have?
On average, 1 steak (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus Steak.
How Much carbohydrates (carbs) is in Angus Steak?
The amount of carbohydrates (carbs) in Angus Steak depends on its serving size and preparation. On average, 1 steak (140 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Angus Steak.
How Much Fiber is in Angus Steak?
Angus Steak contains approximately 0 grams of fiber in 1 steak (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Angus Steak for healthier you!
What vitamins and minerals are in a Angus Steak?
Angus Steak contains following minerals:
General
Does Angus Steak contain caffeine?
Angus Steak does not contain any caffeine.
Does Angus Steak contain alcohol?
Angus Steak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Angus Steak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus Steak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Angus Steak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Angus Steak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus Steak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Angus Steak for free?
Yes absolutely, Since Angus Steak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Angus Steak with water tracking feature?
Angus Steak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Angus Steak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Angus Steak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Angus Steak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Angus Steak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Angus Steak
Protein in Angus Steak supports building and repairing tissues.
Builds and repairs tissues in Angus Steak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Angus Steak supports immune function.
Supports immune function in Angus Steak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Angus Steak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Angus Steak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Angus Steak provides energy.
Provides energy in Angus Steak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Angus Steak supports muscle growth and strength.
Supports muscle growth and strength in Angus Steak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Angus Steak helps in weight management.
Helps in weight management in Angus Steak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Angus Steak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Angus Steak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Angus Steak supports bone health.
Supports bone health in Angus Steak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Angus Steak improves skin, hair, and nails.
Improves skin, hair, and nails in Angus Steak is essential for the health and growth of hair, skin, and nails.
Protein in Angus Steak regulates blood sugar levels.
Regulates blood sugar levels in Angus Steak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 170 calories?
The amount of exercise required to burn off 1 steak Angus Steak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.