Whey Smooth
Blue Star
76.06
% from protein11.27
% from carbs11.27
% from fatNutrition Facts
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Whey Smooth Nutrients FAQs
Nutrients
- Vitamin A:Whey Smooth has 50 IU of Vitamin A.
- Whey Smooth has 195mg of Calcium.
- Whey Smooth has 85mg of Sodium, Na.
What is the calorie content of Whey Smooth?
A typical serving 1 scoop (36 grams) of Whey Smooth contains approximately 142 calories.
You can check the exact calorie content by logging Whey Smooth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whey Smooth have?
The amount of fat in Whey Smooth depends on the ingredients and preparation method. On average, one serving 1 scoop (36 grams) of Whey Smooth contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whey Smooth have?
The protein content in Whey Smooth depends on the ingredients exists in it. On average, 1 scoop (36 grams) of Whey Smooth contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Whey Smooth, Download Nutribit app for healthier you!
How much sugar does a Whey Smooth have?
On average, 1 scoop (36 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Smooth.
How Much carbohydrates (carbs) is in Whey Smooth?
The amount of carbohydrates (carbs) in Whey Smooth depends on its serving size and preparation. On average, 1 scoop (36 grams) contains about 4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whey Smooth.
How Much Fiber is in Whey Smooth?
Whey Smooth contains approximately 1 grams of fiber in 1 scoop (36 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Smooth for healthier you!
What vitamins and minerals are in a Whey Smooth?
Vitamins in Whey Smooth:
Whey Smooth contains following minerals:
General
Does Whey Smooth contain caffeine?
Whey Smooth does not contain any caffeine.
Does Whey Smooth contain alcohol?
Whey Smooth does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whey Smooth?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Smooth and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whey Smooth quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whey Smooth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Smooth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whey Smooth for free?
Yes! Since Whey Smooth contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whey Smooth with water tracking feature?
Nutribit automatically calculates the water content of Whey Smooth and adds it to your daily hydration log. Simply log Whey Smooth in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whey Smooth as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whey Smooth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whey Smooth nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whey Smooth data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whey Smooth
Protein in Whey Smooth supports building and repairing tissues.
Builds and repairs tissues in Whey Smooth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whey Smooth supports immune function.
Supports immune function in Whey Smooth is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whey Smooth helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whey Smooth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whey Smooth provides energy.
Provides energy in Whey Smooth can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whey Smooth supports muscle growth and strength.
Supports muscle growth and strength in Whey Smooth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whey Smooth helps in weight management.
Helps in weight management in Whey Smooth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whey Smooth aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whey Smooth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whey Smooth supports bone health.
Supports bone health in Whey Smooth plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whey Smooth improves skin, hair, and nails.
Improves skin, hair, and nails in Whey Smooth is essential for the health and growth of hair, skin, and nails.
Protein in Whey Smooth regulates blood sugar levels.
Regulates blood sugar levels in Whey Smooth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Whey Smooth supports bone health.
Calcium in Whey Smooth is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Whey Smooth supports muscle function.
Calcium in Whey Smooth plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Whey Smooth supports heart health.
Calcium in Whey Smooth helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Whey Smooth supports nerve transmission.
Calcium in Whey Smooth is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Whey Smooth supports blood clotting.
Calcium in Whey Smooth is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Whey Smooth supports hormonal secretion.
Calcium in Whey Smooth regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Whey Smooth supports weight management.
Calcium in Whey Smooth may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Whey Smooth supports dental health.
Calcium in Whey Smooth strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Whey Smooth supports blood pressure regulation.
Calcium in Whey Smooth, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 142 calories?
The amount of exercise required to burn off 1 scoop Whey Smooth
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.