Whey Smooth Protein Shake

Blue Star Nutraceuticals

82.76

% from protein

11.03

% from carbs

11.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.5 g(38g)
Amount per serving
Calories
150
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.5 g
2.5%
Cholesterol 45 mg
15%
Sodium, Na 135 mg
5.9%
Potassium, K 158 mg
3.4%
Total Carbohydrates 4 g
1.5%
Sugars 2 g
4%
Protein 30 g
60%
Vitamin D (D2 + D3) 0 UG
Calcium 100 mg
Iron 0 mg

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Whey Smooth Protein Shake Nutrients FAQs

Nutrients

What is the calorie content of Whey Smooth Protein Shake?

A typical serving 1 scoop (37.5 grams) of Whey Smooth Protein Shake contains approximately 150 calories.

You can check the exact calorie content by logging Whey Smooth Protein Shake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whey Smooth Protein Shake have?

The amount of fat in Whey Smooth Protein Shake depends on the ingredients and preparation method. On average, one serving 1 scoop (37.5 grams) of Whey Smooth Protein Shake contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whey Smooth Protein Shake have?

The protein content in Whey Smooth Protein Shake depends on the ingredients exists in it. On average, 1 scoop (37.5 grams) of Whey Smooth Protein Shake contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Whey Smooth Protein Shake, Download Nutribit app for healthier you!

How much sugar does a Whey Smooth Protein Shake have?

On average, 1 scoop (37.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whey Smooth Protein Shake.

How Much carbohydrates (carbs) is in Whey Smooth Protein Shake?

The amount of carbohydrates (carbs) in Whey Smooth Protein Shake depends on its serving size and preparation. On average, 1 scoop (37.5 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whey Smooth Protein Shake.

How Much Fiber is in Whey Smooth Protein Shake?

Whey Smooth Protein Shake contains approximately 0 grams of fiber in 1 scoop (37.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whey Smooth Protein Shake for healthier you!

What vitamins and minerals are in a Whey Smooth Protein Shake?

Whey Smooth Protein Shake contains following minerals:

  • Whey Smooth Protein Shake has 100mg of Calcium.
  • Whey Smooth Protein Shake has 135mg of Sodium, Na.
  • Whey Smooth Protein Shake has 158mg of Potassium, K.

General

Does Whey Smooth Protein Shake contain caffeine?

Whey Smooth Protein Shake does not contain any caffeine.

Does Whey Smooth Protein Shake contain alcohol?

Whey Smooth Protein Shake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whey Smooth Protein Shake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whey Smooth Protein Shake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whey Smooth Protein Shake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whey Smooth Protein Shake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whey Smooth Protein Shake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whey Smooth Protein Shake for free?

Yes! Since Whey Smooth Protein Shake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whey Smooth Protein Shake with water tracking feature?

Nutribit automatically calculates the water content of Whey Smooth Protein Shake and adds it to your daily hydration log. Simply log Whey Smooth Protein Shake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whey Smooth Protein Shake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whey Smooth Protein Shake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whey Smooth Protein Shake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whey Smooth Protein Shake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whey Smooth Protein Shake

Protein in Whey Smooth Protein Shake supports building and repairing tissues.

Builds and repairs tissues in Whey Smooth Protein Shake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whey Smooth Protein Shake supports immune function.

Supports immune function in Whey Smooth Protein Shake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whey Smooth Protein Shake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whey Smooth Protein Shake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whey Smooth Protein Shake provides energy.

Provides energy in Whey Smooth Protein Shake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whey Smooth Protein Shake supports muscle growth and strength.

Supports muscle growth and strength in Whey Smooth Protein Shake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whey Smooth Protein Shake helps in weight management.

Helps in weight management in Whey Smooth Protein Shake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whey Smooth Protein Shake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whey Smooth Protein Shake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whey Smooth Protein Shake supports bone health.

Supports bone health in Whey Smooth Protein Shake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whey Smooth Protein Shake improves skin, hair, and nails.

Improves skin, hair, and nails in Whey Smooth Protein Shake is essential for the health and growth of hair, skin, and nails.

Protein in Whey Smooth Protein Shake regulates blood sugar levels.

Regulates blood sugar levels in Whey Smooth Protein Shake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 150 calories?

The amount of exercise required to burn off 1 scoop Whey Smooth Protein Shake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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