Light Mozarella Cheese

Borden

28.24

% from protein

18.82

% from carbs

18.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
40
% Daily value*
Total Fat 2.5 g
3.8%
Saturated 1.5 g
7.5%
Cholesterol 5 mg
1.7%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 3 g
6%
Vitamin A 200 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 390 mg
Iron 0 mg

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Light Mozarella Cheese Nutrients FAQs

Nutrients

What is the calorie content of Light Mozarella Cheese?

A typical serving 1 slice (16 grams) of Light Mozarella Cheese contains approximately 40 calories.

You can check the exact calorie content by logging Light Mozarella Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Mozarella Cheese have?

The amount of fat in Light Mozarella Cheese depends on the ingredients and preparation method. On average, one serving 1 slice (16 grams) of Light Mozarella Cheese contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Light Mozarella Cheese have?

The protein content in Light Mozarella Cheese depends on the ingredients exists in it. On average, 1 slice (16 grams) of Light Mozarella Cheese contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Light Mozarella Cheese, Download Nutribit app for healthier you!

How much sugar does a Light Mozarella Cheese have?

On average, 1 slice (16 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Light Mozarella Cheese.

How Much carbohydrates (carbs) is in Light Mozarella Cheese?

The amount of carbohydrates (carbs) in Light Mozarella Cheese depends on its serving size and preparation. On average, 1 slice (16 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Light Mozarella Cheese.

How Much Fiber is in Light Mozarella Cheese?

Light Mozarella Cheese contains approximately 0 grams of fiber in 1 slice (16 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Light Mozarella Cheese for healthier you!

What vitamins and minerals are in a Light Mozarella Cheese?

Vitamins in Light Mozarella Cheese:

  • Vitamin A:Light Mozarella Cheese has 200 IU of Vitamin A.

Light Mozarella Cheese contains following minerals:

  • Light Mozarella Cheese has 390mg of Calcium.
  • Light Mozarella Cheese has 250mg of Sodium, Na.

General

Does Light Mozarella Cheese contain caffeine?

Light Mozarella Cheese does not contain any caffeine.

Does Light Mozarella Cheese contain alcohol?

Light Mozarella Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Light Mozarella Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Mozarella Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Mozarella Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Mozarella Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Mozarella Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Mozarella Cheese for free?

Yes! Since Light Mozarella Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Mozarella Cheese with water tracking feature?

Nutribit automatically calculates the water content of Light Mozarella Cheese and adds it to your daily hydration log. Simply log Light Mozarella Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Mozarella Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Mozarella Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Mozarella Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Mozarella Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Light Mozarella Cheese

Calcium in Light Mozarella Cheese supports bone health.

Calcium in Light Mozarella Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Light Mozarella Cheese supports muscle function.

Calcium in Light Mozarella Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Light Mozarella Cheese supports heart health.

Calcium in Light Mozarella Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Light Mozarella Cheese supports nerve transmission.

Calcium in Light Mozarella Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Light Mozarella Cheese supports blood clotting.

Calcium in Light Mozarella Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Light Mozarella Cheese supports hormonal secretion.

Calcium in Light Mozarella Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Light Mozarella Cheese supports weight management.

Calcium in Light Mozarella Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Light Mozarella Cheese supports dental health.

Calcium in Light Mozarella Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Light Mozarella Cheese supports blood pressure regulation.

Calcium in Light Mozarella Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 40 calories?

The amount of exercise required to burn off 1 slice Light Mozarella Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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