Pepper Jack Melts
Borden
23.08
% from protein7.69
% from carbs7.69
% from fatNutrition Facts
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Pepper jack
Common Food
Pepper Jack
Common Food
Pepper Jack
Just Salad
Pepper Jack Melts Nutrients FAQs
Nutrients
- Vitamin D:Pepper Jack Melts has 80 IU of Vitamin D.
- Pepper Jack Melts has 390mg of Calcium.
- Pepper Jack Melts has 240mg of Sodium, Na.
What is the calorie content of Pepper Jack Melts?
A typical serving 1 slice (19 grams) of Pepper Jack Melts contains approximately 50 calories.
You can check the exact calorie content by logging Pepper Jack Melts in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper Jack Melts have?
The amount of fat in Pepper Jack Melts depends on the ingredients and preparation method. On average, one serving 1 slice (19 grams) of Pepper Jack Melts contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper Jack Melts have?
The protein content in Pepper Jack Melts depends on the ingredients exists in it. On average, 1 slice (19 grams) of Pepper Jack Melts contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper Jack Melts, Download Nutribit app for healthier you!
How much sugar does a Pepper Jack Melts have?
On average, 1 slice (19 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper Jack Melts.
How Much carbohydrates (carbs) is in Pepper Jack Melts?
The amount of carbohydrates (carbs) in Pepper Jack Melts depends on its serving size and preparation. On average, 1 slice (19 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper Jack Melts.
How Much Fiber is in Pepper Jack Melts?
Pepper Jack Melts contains approximately 0 grams of fiber in 1 slice (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper Jack Melts for healthier you!
What vitamins and minerals are in a Pepper Jack Melts?
Vitamins in Pepper Jack Melts:
Pepper Jack Melts contains following minerals:
General
Does Pepper Jack Melts contain caffeine?
Pepper Jack Melts does not contain any caffeine.
Does Pepper Jack Melts contain alcohol?
Pepper Jack Melts does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper Jack Melts?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper Jack Melts and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper Jack Melts quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper Jack Melts in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper Jack Melts and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper Jack Melts for free?
Yes! Since Pepper Jack Melts contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper Jack Melts with water tracking feature?
Nutribit automatically calculates the water content of Pepper Jack Melts and adds it to your daily hydration log. Simply log Pepper Jack Melts in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper Jack Melts as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper Jack Melts and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper Jack Melts nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper Jack Melts data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper Jack Melts
Calcium in Pepper Jack Melts supports bone health.
Calcium in Pepper Jack Melts is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepper Jack Melts supports muscle function.
Calcium in Pepper Jack Melts plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepper Jack Melts supports heart health.
Calcium in Pepper Jack Melts helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepper Jack Melts supports nerve transmission.
Calcium in Pepper Jack Melts is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepper Jack Melts supports blood clotting.
Calcium in Pepper Jack Melts is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepper Jack Melts supports hormonal secretion.
Calcium in Pepper Jack Melts regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepper Jack Melts supports weight management.
Calcium in Pepper Jack Melts may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepper Jack Melts supports dental health.
Calcium in Pepper Jack Melts strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepper Jack Melts supports blood pressure regulation.
Calcium in Pepper Jack Melts, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 50 calories?
The amount of exercise required to burn off 1 slice Pepper Jack Melts
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.