Pepper jack
Common Food
26.23
% from protein0.73
% from carbs0.73
% from fatNutrition Facts
More items Like Pepper jack
Pepper Jack
Common Food
Pepper Jack
Just Salad
Pepper Jack Melt
Old Fashioned Cheese
Pepper Jack CHeese
Monterey Farms
Pepper Jack Crisps
Sonoma Creamery
Singles Pepper Jack
Coburn Farms
Pepper Jack Nibblers
Green Valley Farms
Pepper Jack, Organic
365 Whole Foods Market
Pepper jack cheese
Common Food
Pepper jack käse
Common Food
Formaggio pepper jack
Common Food
Pepper Jack Cheese
Cheese, Spicy flavor
Pepper Jack Chunk
SE Grocers
Pepper Jack, Sliced
SE Grocers
Fromage pepper jack
Common Food
Queso pepper jack
Common Food
Quesos pepper jack
Common Food
Sargento pepper jack
Common Food
Pepper jack gyro
Common Food
Pepper Jack Slices
Common Food
Cheese, Pepper Jack
Common Food
Cheese, Pepper Jack
Chili's
Pepper Jack, Large
Which Wich
Pepper jack Nutrients FAQs
Nutrients
- Vitamin A:Pepper jack has 215.32 IU of Vitamin A.
- Vitamin B-12:Pepper jack has 0.2324 UG of Vitamin B-12.
- Vitamin B-6:Pepper jack has 0.0221 mg of Vitamin B-6.
- Vitamin D:Pepper jack has 6.16 IU of Vitamin D.
- Pepper jack has 208.88mg of Calcium.
- Pepper jack has 168mg of Sodium, Na.
- Pepper jack has 22.68mg of Potassium, K.
- Pepper jack has 0.2016mg of Iron.
What is the calorie content of Pepper jack?
A typical serving 1 slice (1 oz) (28 grams) of Pepper jack contains approximately 104 calories.
You can check the exact calorie content by logging Pepper jack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepper jack have?
The amount of fat in Pepper jack depends on the ingredients and preparation method. On average, one serving 1 slice (1 oz) (28 grams) of Pepper jack contains approximately 8.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepper jack have?
The protein content in Pepper jack depends on the ingredients exists in it. On average, 1 slice (1 oz) (28 grams) of Pepper jack contains approximately 6.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pepper jack, Download Nutribit app for healthier you!
How much sugar does a Pepper jack have?
On average, 1 slice (1 oz) (28 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepper jack.
How Much carbohydrates (carbs) is in Pepper jack?
The amount of carbohydrates (carbs) in Pepper jack depends on its serving size and preparation. On average, 1 slice (1 oz) (28 grams) contains about 0.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepper jack.
How Much Fiber is in Pepper jack?
Pepper jack contains approximately 0 grams of fiber in 1 slice (1 oz) (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepper jack for healthier you!
What vitamins and minerals are in a Pepper jack?
Vitamins in Pepper jack:
Pepper jack contains following minerals:
General
Does Pepper jack contain caffeine?
Pepper jack does not contain any caffeine.
Does Pepper jack contain alcohol?
Pepper jack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepper jack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepper jack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepper jack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepper jack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepper jack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepper jack for free?
Yes! Since Pepper jack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepper jack with water tracking feature?
Nutribit automatically calculates the water content of Pepper jack and adds it to your daily hydration log. Simply log Pepper jack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pepper jack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepper jack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepper jack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepper jack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepper jack
Calcium in Pepper jack supports bone health.
Calcium in Pepper jack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepper jack supports muscle function.
Calcium in Pepper jack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepper jack supports heart health.
Calcium in Pepper jack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepper jack supports nerve transmission.
Calcium in Pepper jack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepper jack supports blood clotting.
Calcium in Pepper jack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepper jack supports hormonal secretion.
Calcium in Pepper jack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepper jack supports weight management.
Calcium in Pepper jack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepper jack supports dental health.
Calcium in Pepper jack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepper jack supports blood pressure regulation.
Calcium in Pepper jack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 104 calories?
The amount of exercise required to burn off 1 slice (1 oz) Pepper jack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.