German Brand Sausage

Boulder Sausage

Total Energy

200

kcal

2.04

% from carbs

24.49

% from protein

73.47

% from fats

In 79 g

% daily value


Total Fat

16g

24.6%


Saturated

6g

30%


Cholesterol

45mg

15%


Sodium, Na

420mg

18.3%



Total Carbohydrates

1g

0.4%


Protein

12g

24%







Iron, Fe

1.1mg


Vitamin A, IU

100IU


Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about German Brand Sausage

A typical serving 1 link of German Brand Sausage (79 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in German Brand Sausage depends on the ingredients and preparation method. On average, one serving 1 link (79 grams) of German Brand Sausage contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in German Brand Sausage depends on the ingredients exists in it. On average, 1 link of German Brand Sausage (about 79 grams) contains approximately 12 grams of protein.

On average, 1 link (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 79 grams) contains about 1 grams of carbohydrates.

German Brand Sausage contains approximately 0 grams of fiber in 1 link (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 link German Brand Sausage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.