German Brand Smoked Sausage, Bahama Mama

Schmidt's

Total Energy

290

kcal

1.52

% from carbs

16.67

% from protein

81.82

% from fats

In 91 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Cholesterol

55mg

18.3%

Sodium, Na

910mg

39.6%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

11g

22%

Calcium, Ca

52mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about German Brand Smoked Sausage, Bahama Mama

A typical serving 1 link of German Brand Smoked Sausage, Bahama Mama (91 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in German Brand Smoked Sausage, Bahama Mama depends on the ingredients and preparation method. On average, one serving 1 link (91 grams) of German Brand Smoked Sausage, Bahama Mama contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in German Brand Smoked Sausage, Bahama Mama depends on the ingredients exists in it. On average, 1 link of German Brand Smoked Sausage, Bahama Mama (about 91 grams) contains approximately 11 grams of protein.

On average, 1 link (about 91 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 91 grams) contains about 1 grams of carbohydrates.

German Brand Smoked Sausage, Bahama Mama contains approximately 0 grams of fiber in 1 link (about 91 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 link German Brand Smoked Sausage, Bahama Mama

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.