Ham, with Natural Juices, Original

Buddig

42.35

% from protein

4.71

% from carbs

4.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56 g(56g)
Amount per serving
Calories
90
% Daily value*
Total Fat 5 g
7.7%
Saturated 2 g
10%
Cholesterol 35 mg
11.7%
Sodium, Na 590 mg
25.7%
Total Carbohydrates 1 g
0.4%
Sugars 1 g
2%
Protein 9 g
18%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 1.1 mg

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Ham, with Natural Juices, Original Nutrients FAQs

Nutrients

What is the calorie content of Ham, with Natural Juices, Original?

A typical serving 1 package (56 grams) of Ham, with Natural Juices, Original contains approximately 90 calories.

You can check the exact calorie content by logging Ham, with Natural Juices, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ham, with Natural Juices, Original have?

The amount of fat in Ham, with Natural Juices, Original depends on the ingredients and preparation method. On average, one serving 1 package (56 grams) of Ham, with Natural Juices, Original contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ham, with Natural Juices, Original have?

The protein content in Ham, with Natural Juices, Original depends on the ingredients exists in it. On average, 1 package (56 grams) of Ham, with Natural Juices, Original contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Ham, with Natural Juices, Original, Download Nutribit app for healthier you!

How much sugar does a Ham, with Natural Juices, Original have?

On average, 1 package (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ham, with Natural Juices, Original.

How Much carbohydrates (carbs) is in Ham, with Natural Juices, Original?

The amount of carbohydrates (carbs) in Ham, with Natural Juices, Original depends on its serving size and preparation. On average, 1 package (56 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ham, with Natural Juices, Original.

How Much Fiber is in Ham, with Natural Juices, Original?

Ham, with Natural Juices, Original contains approximately 0 grams of fiber in 1 package (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ham, with Natural Juices, Original for healthier you!

What vitamins and minerals are in a Ham, with Natural Juices, Original?

Ham, with Natural Juices, Original contains following minerals:

  • Ham, with Natural Juices, Original has 590mg of Sodium, Na.
  • Ham, with Natural Juices, Original has 1.08mg of Iron.

General

Does Ham, with Natural Juices, Original contain caffeine?

Ham, with Natural Juices, Original does not contain any caffeine.

Does Ham, with Natural Juices, Original contain alcohol?

Ham, with Natural Juices, Original does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ham, with Natural Juices, Original?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ham, with Natural Juices, Original and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ham, with Natural Juices, Original quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ham, with Natural Juices, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ham, with Natural Juices, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ham, with Natural Juices, Original for free?

Yes! Since Ham, with Natural Juices, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ham, with Natural Juices, Original with water tracking feature?

Nutribit automatically calculates the water content of Ham, with Natural Juices, Original and adds it to your daily hydration log. Simply log Ham, with Natural Juices, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ham, with Natural Juices, Original as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ham, with Natural Juices, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ham, with Natural Juices, Original nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ham, with Natural Juices, Original data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ham, with Natural Juices, Original

Protein in Ham, with Natural Juices, Original supports building and repairing tissues.

Builds and repairs tissues in Ham, with Natural Juices, Original is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ham, with Natural Juices, Original supports immune function.

Supports immune function in Ham, with Natural Juices, Original is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ham, with Natural Juices, Original helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ham, with Natural Juices, Original is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ham, with Natural Juices, Original provides energy.

Provides energy in Ham, with Natural Juices, Original can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ham, with Natural Juices, Original supports muscle growth and strength.

Supports muscle growth and strength in Ham, with Natural Juices, Original is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ham, with Natural Juices, Original helps in weight management.

Helps in weight management in Ham, with Natural Juices, Original promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ham, with Natural Juices, Original aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ham, with Natural Juices, Original is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ham, with Natural Juices, Original supports bone health.

Supports bone health in Ham, with Natural Juices, Original plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ham, with Natural Juices, Original improves skin, hair, and nails.

Improves skin, hair, and nails in Ham, with Natural Juices, Original is essential for the health and growth of hair, skin, and nails.

Protein in Ham, with Natural Juices, Original regulates blood sugar levels.

Regulates blood sugar levels in Ham, with Natural Juices, Original helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ham, with Natural Juices, Original supports fluid balance.

Maintains Fluid Balance in Ham, with Natural Juices, Original helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ham, with Natural Juices, Original supports nerve function.

Supports Nerve Function in Ham, with Natural Juices, Original helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ham, with Natural Juices, Original helps regulate blood pressure.

Regulates Blood Pressure in Ham, with Natural Juices, Original helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ham, with Natural Juices, Original supports muscle function.

Aids Muscle Function in Ham, with Natural Juices, Original helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ham, with Natural Juices, Original aids nutrient absorption.

Improves Nutrient Absorption in Ham, with Natural Juices, Original assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ham, with Natural Juices, Original helps balance pH levels.

Balances pH Levels in Ham, with Natural Juices, Original helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ham, with Natural Juices, Original supports bone health.

Supports Bone Health in Ham, with Natural Juices, Original helps retain calcium and prevent the loss of bone density over time.

How to burn 90 calories?

The amount of exercise required to burn off 1 package Ham, with Natural Juices, Original

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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