Macaroni & Cheese, Classic Yellow Cheddar
Cabot
15.18
% from protein72.87
% from carbs72.87
% from fatNutrition Facts
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Macaroni & Cheese, Classic Yellow Cheddar Nutrients FAQs
Nutrients
- Macaroni & Cheese, Classic Yellow Cheddar has 69mg of Calcium.
- Macaroni & Cheese, Classic Yellow Cheddar has 570mg of Sodium, Na.
- Macaroni & Cheese, Classic Yellow Cheddar has 256mg of Potassium, K.
- Macaroni & Cheese, Classic Yellow Cheddar has 1mg of Iron.
What is the calorie content of Macaroni & Cheese, Classic Yellow Cheddar?
A typical serving 2.5 oz dry mix (71 grams) of Macaroni & Cheese, Classic Yellow Cheddar contains approximately 260 calories.
You can check the exact calorie content by logging Macaroni & Cheese, Classic Yellow Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Macaroni & Cheese, Classic Yellow Cheddar have?
The amount of fat in Macaroni & Cheese, Classic Yellow Cheddar depends on the ingredients and preparation method. On average, one serving 2.5 oz dry mix (71 grams) of Macaroni & Cheese, Classic Yellow Cheddar contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Macaroni & Cheese, Classic Yellow Cheddar have?
The protein content in Macaroni & Cheese, Classic Yellow Cheddar depends on the ingredients exists in it. On average, 2.5 oz dry mix (71 grams) of Macaroni & Cheese, Classic Yellow Cheddar contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Macaroni & Cheese, Classic Yellow Cheddar, Download Nutribit app for healthier you!
How much sugar does a Macaroni & Cheese, Classic Yellow Cheddar have?
On average, 2.5 oz dry mix (71 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Macaroni & Cheese, Classic Yellow Cheddar.
How Much carbohydrates (carbs) is in Macaroni & Cheese, Classic Yellow Cheddar?
The amount of carbohydrates (carbs) in Macaroni & Cheese, Classic Yellow Cheddar depends on its serving size and preparation. On average, 2.5 oz dry mix (71 grams) contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Macaroni & Cheese, Classic Yellow Cheddar.
How Much Fiber is in Macaroni & Cheese, Classic Yellow Cheddar?
Macaroni & Cheese, Classic Yellow Cheddar contains approximately 3 grams of fiber in 2.5 oz dry mix (71 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Macaroni & Cheese, Classic Yellow Cheddar for healthier you!
What vitamins and minerals are in a Macaroni & Cheese, Classic Yellow Cheddar?
Macaroni & Cheese, Classic Yellow Cheddar contains following minerals:
General
Does Macaroni & Cheese, Classic Yellow Cheddar contain caffeine?
Macaroni & Cheese, Classic Yellow Cheddar does not contain any caffeine.
Does Macaroni & Cheese, Classic Yellow Cheddar contain alcohol?
Macaroni & Cheese, Classic Yellow Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Macaroni & Cheese, Classic Yellow Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Macaroni & Cheese, Classic Yellow Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Macaroni & Cheese, Classic Yellow Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Macaroni & Cheese, Classic Yellow Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Macaroni & Cheese, Classic Yellow Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Macaroni & Cheese, Classic Yellow Cheddar for free?
Yes! Since Macaroni & Cheese, Classic Yellow Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Macaroni & Cheese, Classic Yellow Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Macaroni & Cheese, Classic Yellow Cheddar and adds it to your daily hydration log. Simply log Macaroni & Cheese, Classic Yellow Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Macaroni & Cheese, Classic Yellow Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Macaroni & Cheese, Classic Yellow Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Macaroni & Cheese, Classic Yellow Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Macaroni & Cheese, Classic Yellow Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Macaroni & Cheese, Classic Yellow Cheddar
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Macaroni & Cheese, Classic Yellow Cheddar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Macaroni & Cheese, Classic Yellow Cheddar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Macaroni & Cheese, Classic Yellow Cheddar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Macaroni & Cheese, Classic Yellow Cheddar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar aids weight management by helping you feel full longer.
Fiber-rich carbs from Macaroni & Cheese, Classic Yellow Cheddar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar enhances brain function and helps improve memory and focus.
Glucose from Macaroni & Cheese, Classic Yellow Cheddar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Macaroni & Cheese, Classic Yellow Cheddar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar promotes gut health by feeding beneficial gut bacteria.
Fiber in Macaroni & Cheese, Classic Yellow Cheddar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Macaroni & Cheese, Classic Yellow Cheddar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Macaroni & Cheese, Classic Yellow Cheddar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Macaroni & Cheese, Classic Yellow Cheddar, help regulate blood pressure and reduce hypertension risk.
Protein in Macaroni & Cheese, Classic Yellow Cheddar supports building and repairing tissues.
Builds and repairs tissues in Macaroni & Cheese, Classic Yellow Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Macaroni & Cheese, Classic Yellow Cheddar supports immune function.
Supports immune function in Macaroni & Cheese, Classic Yellow Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Macaroni & Cheese, Classic Yellow Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Macaroni & Cheese, Classic Yellow Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Macaroni & Cheese, Classic Yellow Cheddar provides energy.
Provides energy in Macaroni & Cheese, Classic Yellow Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Macaroni & Cheese, Classic Yellow Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Macaroni & Cheese, Classic Yellow Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Macaroni & Cheese, Classic Yellow Cheddar helps in weight management.
Helps in weight management in Macaroni & Cheese, Classic Yellow Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Macaroni & Cheese, Classic Yellow Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Macaroni & Cheese, Classic Yellow Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Macaroni & Cheese, Classic Yellow Cheddar supports bone health.
Supports bone health in Macaroni & Cheese, Classic Yellow Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Macaroni & Cheese, Classic Yellow Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Macaroni & Cheese, Classic Yellow Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Macaroni & Cheese, Classic Yellow Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Macaroni & Cheese, Classic Yellow Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Macaroni & Cheese, Classic Yellow Cheddar supports fluid balance.
Maintains Fluid Balance in Macaroni & Cheese, Classic Yellow Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Macaroni & Cheese, Classic Yellow Cheddar supports nerve function.
Supports Nerve Function in Macaroni & Cheese, Classic Yellow Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Macaroni & Cheese, Classic Yellow Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Macaroni & Cheese, Classic Yellow Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Macaroni & Cheese, Classic Yellow Cheddar supports muscle function.
Aids Muscle Function in Macaroni & Cheese, Classic Yellow Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Macaroni & Cheese, Classic Yellow Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Macaroni & Cheese, Classic Yellow Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Macaroni & Cheese, Classic Yellow Cheddar helps balance pH levels.
Balances pH Levels in Macaroni & Cheese, Classic Yellow Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Macaroni & Cheese, Classic Yellow Cheddar supports bone health.
Supports Bone Health in Macaroni & Cheese, Classic Yellow Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 2.5 oz dry mix Macaroni & Cheese, Classic Yellow Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.