Organic Grated Cheese, Parmesan

Cello

Total Energy

20

kcal

0

% from carbs

37.21

% from protein

62.79

% from fats

In 5 g

% daily value

Total Fat

1.5g

2.3%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

90mg

3.9%

Protein

2g

4%

Calcium, Ca

50mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Grated Cheese, Parmesan

A typical serving 1 tbsp. of Organic Grated Cheese, Parmesan (5 grams) contains approximately 20 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Grated Cheese, Parmesan depends on the ingredients and preparation method. On average, one serving 1 tbsp. (5 grams) of Organic Grated Cheese, Parmesan contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Grated Cheese, Parmesan depends on the ingredients exists in it. On average, 1 tbsp. of Organic Grated Cheese, Parmesan (about 5 grams) contains approximately 2 grams of protein.

On average, 1 tbsp. (about 5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tbsp. (about 5 grams) contains about 0 grams of carbohydrates.

Organic Grated Cheese, Parmesan contains approximately 0 grams of fiber in 1 tbsp. (about 5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Organic Parmesan Grated Cheese

Cello

20 kcal

Fine Grated Cheese, Organic Parmesan

Cello

20 kcal

Parmesan, Grated

Cello

20 kcal

Grated Pecorino Romano Cheese

Cello

20 kcal

Artisan Parmesan Cheese

Cello

100 kcal

Artisan Parmesan Shaved Cheese

Cello

20 kcal

Italian Parmesan Shredded Cheese

Cello

30 kcal

Whisps Parmesan Cheese Crisps

Cello

150 kcal

Whisps, Parmesan Cheese Crisps

Cello

150 kcal

Grana Padano, Grated

Cello

20 kcal

Grated Pecorino Romano

Cello

20 kcal

Organic Grated Parmesan Cheese

O Organics

20 kcal

Cheese, Copper Kettle Parmesan, Shaved

Cello

20 kcal

Copper Kettle Parmesan Shaved Cheese

Cello

110 kcal

Parmesan & Romano Blend Shredded Cheese

Cello

110 kcal

Organic Cheese Selection

Cello

100 kcal

Organic Grated Parmesan

Marin Cheese Company

110 kcal

Parmesan Grated Parmesan Cheese

DiGiorno

20 kcal

Cheese, Parmesan, Grated

Common Food

20 kcal

Parmesan Grated Cheese

Common Food

50 kcal

Grated Cheese, Parmesan

Common Food

20 kcal

Grated Parmesan Cheese

Common Food

20 kcal

Parmesan Cheese, Grated

Common Food

25 kcal

How to burn 20 calories?

The amount of exercise required to burn off 1 tbsp. Organic Grated Cheese, Parmesan

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.