Filet of Beef

Chef's Requested

Total Energy

220

kcal

0

% from carbs

32

% from protein

68

% from fats

In 112 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

50mg

16.7%

Sodium, Na

450mg

19.6%

Protein

18g

36%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Filet of Beef

A typical serving 1 filet of Filet of Beef (112 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Filet of Beef depends on the ingredients and preparation method. On average, one serving 1 filet (112 grams) of Filet of Beef contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Filet of Beef depends on the ingredients exists in it. On average, 1 filet of Filet of Beef (about 112 grams) contains approximately 18 grams of protein.

On average, 1 filet (about 112 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 filet (about 112 grams) contains about 0 grams of carbohydrates.

Filet of Beef contains approximately 0 grams of fiber in 1 filet (about 112 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Filet of Beef, Bacon Wrapped

Chef's Requested

260 kcal

Chicken Breast Filet, Bacon Wrapped

Chef's Requested

230 kcal

Bacon Wrapped Chopped Chicken Filet

Chef's Requested

230 kcal

Angus Beef Filets

Chef's Requested

260 kcal

Beef Patty Skillet MIx

Chef's Requested

260 kcal

Angus Beef Filets, Bacon Wrapped

Chef's Requested

220 kcal

Chopped Beef Steak, Bacon Wrapped

Chef's Requested

310 kcal

Bacon Wrapped Pork Tenderloin

Chef's Requested

250 kcal

Chicken Breast Filets, Sun Dried Tomato

Chef's Requested

220 kcal

Filet Mignon, Beef

Rastelli

180 kcal

Tenderloin Beef Filet

Thousand Hills

280 kcal

Beef Sirloin Filet

Certified Piedmontese Grocery

200 kcal

Beef Filet Mignon

Steakhouse Naturals

150 kcal

Ted's Filet (Beef)

Ted's Montana Grill

640 kcal

Beef Filet Kabob

Firebirds Wood Fired Grill

350 kcal

Smoked Beef

Chef's Cut

90 kcal

Broth Beef

Chef's Cupboard

15 kcal

Angus Beef Filet Mignon

KJ Farms

320 kcal

Beef Filet Mignon, Organic

Maverick Ranch

240 kcal

Beef Filet, Bacon-Wrapped

Mission Hill Bistro

390 kcal

Beef Tenderloin Filet Steak

Dierbergs

470 kcal

Beef Sirloin Filet Steak

Dierbergs

420 kcal

Beef Jerky, Filet Mignon

Three Jerks

110 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 filet Filet of Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.