Chicken Breast Filets, Sun Dried Tomato

Chef's Requested

Total Energy

220

kcal

10.96

% from carbs

60.27

% from protein

28.77

% from fats

In 170 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Cholesterol

105mg

35%

Sodium, Na

310mg

13.5%

Total Carbohydrates

6g

2.2%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

33g

66%

Calcium, Ca

26mg

Iron, Fe

1.1mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken Breast Filets, Sun Dried Tomato

A typical serving 1 chicken filet of Chicken Breast Filets, Sun Dried Tomato (170 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken Breast Filets, Sun Dried Tomato depends on the ingredients and preparation method. On average, one serving 1 chicken filet (170 grams) of Chicken Breast Filets, Sun Dried Tomato contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken Breast Filets, Sun Dried Tomato depends on the ingredients exists in it. On average, 1 chicken filet of Chicken Breast Filets, Sun Dried Tomato (about 170 grams) contains approximately 33 grams of protein.

On average, 1 chicken filet (about 170 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken filet (about 170 grams) contains about 6 grams of carbohydrates.

Chicken Breast Filets, Sun Dried Tomato contains approximately 1 grams of fiber in 1 chicken filet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 chicken filet Chicken Breast Filets, Sun Dried Tomato

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.