Tuna, White, Chunk, To-Go Cups

Chicken Of The Sea

86.96

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 72 g(72g)
Amount per serving
Calories
70
% Daily value*

Total Fat 1 g
1.5%

Cholesterol 25 mg
8.3%

Sodium, Na 230 mg
10%

Potassium, K 188 mg
4%

Protein 15 g
30%

Vitamin D (D2 + D3) 2 UG

Calcium 0 mg

Iron 0.4 mg

Sugars, added 0 g

Tuna, White, Chunk, To-Go Cups Nutrients FAQs

Nutrients

What is the calorie content of Tuna, White, Chunk, To-Go Cups?

A typical serving 1 container drained (72 grams) of Tuna, White, Chunk, To-Go Cups contains approximately 70 calories.

You can check the exact calorie content by logging Tuna, White, Chunk, To-Go Cups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tuna, White, Chunk, To-Go Cups have?

The amount of fat in Tuna, White, Chunk, To-Go Cups depends on the ingredients and preparation method. On average, one serving 1 container drained (72 grams) of Tuna, White, Chunk, To-Go Cups contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tuna, White, Chunk, To-Go Cups have?

The protein content in Tuna, White, Chunk, To-Go Cups depends on the ingredients exists in it. On average, 1 container drained (72 grams) of Tuna, White, Chunk, To-Go Cups contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Tuna, White, Chunk, To-Go Cups, Download Nutribit app for healthier you!

How much sugar does a Tuna, White, Chunk, To-Go Cups have?

On average, 1 container drained (72 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tuna, White, Chunk, To-Go Cups.

How Much carbohydrates (carbs) is in Tuna, White, Chunk, To-Go Cups?

The amount of carbohydrates (carbs) in Tuna, White, Chunk, To-Go Cups depends on its serving size and preparation. On average, 1 container drained (72 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tuna, White, Chunk, To-Go Cups.

How Much Fiber is in Tuna, White, Chunk, To-Go Cups?

Tuna, White, Chunk, To-Go Cups contains approximately 0 grams of fiber in 1 container drained (72 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tuna, White, Chunk, To-Go Cups for healthier you!

What vitamins and minerals are in a Tuna, White, Chunk, To-Go Cups?

Tuna, White, Chunk, To-Go Cups contains following minerals:

  • Tuna, White, Chunk, To-Go Cups has 230mg of Sodium, Na.
  • Tuna, White, Chunk, To-Go Cups has 188mg of Potassium, K.
  • Tuna, White, Chunk, To-Go Cups has 0.36mg of Iron.

General

Does Tuna, White, Chunk, To-Go Cups contain caffeine?

Tuna, White, Chunk, To-Go Cups does not contain any caffeine.

Does Tuna, White, Chunk, To-Go Cups contain alcohol?

Tuna, White, Chunk, To-Go Cups does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tuna, White, Chunk, To-Go Cups?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tuna, White, Chunk, To-Go Cups and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tuna, White, Chunk, To-Go Cups quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tuna, White, Chunk, To-Go Cups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tuna, White, Chunk, To-Go Cups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tuna, White, Chunk, To-Go Cups for free?

Yes absolutely, Since Tuna, White, Chunk, To-Go Cups does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tuna, White, Chunk, To-Go Cups with water tracking feature?

Tuna, White, Chunk, To-Go Cups does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tuna, White, Chunk, To-Go Cups as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tuna, White, Chunk, To-Go Cups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tuna, White, Chunk, To-Go Cups nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tuna, White, Chunk, To-Go Cups data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tuna, White, Chunk, To-Go Cups

Protein in Tuna, White, Chunk, To-Go Cups supports building and repairing tissues.

Builds and repairs tissues in Tuna, White, Chunk, To-Go Cups is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tuna, White, Chunk, To-Go Cups supports immune function.

Supports immune function in Tuna, White, Chunk, To-Go Cups is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tuna, White, Chunk, To-Go Cups helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tuna, White, Chunk, To-Go Cups is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tuna, White, Chunk, To-Go Cups provides energy.

Provides energy in Tuna, White, Chunk, To-Go Cups can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tuna, White, Chunk, To-Go Cups supports muscle growth and strength.

Supports muscle growth and strength in Tuna, White, Chunk, To-Go Cups is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tuna, White, Chunk, To-Go Cups helps in weight management.

Helps in weight management in Tuna, White, Chunk, To-Go Cups promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tuna, White, Chunk, To-Go Cups aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tuna, White, Chunk, To-Go Cups is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tuna, White, Chunk, To-Go Cups supports bone health.

Supports bone health in Tuna, White, Chunk, To-Go Cups plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tuna, White, Chunk, To-Go Cups improves skin, hair, and nails.

Improves skin, hair, and nails in Tuna, White, Chunk, To-Go Cups is essential for the health and growth of hair, skin, and nails.

Protein in Tuna, White, Chunk, To-Go Cups regulates blood sugar levels.

Regulates blood sugar levels in Tuna, White, Chunk, To-Go Cups helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 1 container drained Tuna, White, Chunk, To-Go Cups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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