Red Miso
Cold Mountain
50
% from protein50
% from carbs50
% from fatNutrition Facts
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Red Miso Nutrients FAQs
Nutrients
- Vitamin D:Red Miso has 4 IU of Vitamin D.
- Red Miso has 340mg of Sodium, Na.
- Red Miso has 30mg of Potassium, K.
- Red Miso has 0.2mg of Iron.
What is the calorie content of Red Miso?
A typical serving 1 tsp (7 grams) of Red Miso contains approximately 10 calories.
You can check the exact calorie content by logging Red Miso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red Miso have?
The amount of fat in Red Miso depends on the ingredients and preparation method. On average, one serving 1 tsp (7 grams) of Red Miso contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red Miso have?
The protein content in Red Miso depends on the ingredients exists in it. On average, 1 tsp (7 grams) of Red Miso contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Red Miso, Download Nutribit app for healthier you!
How much sugar does a Red Miso have?
On average, 1 tsp (7 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Miso.
How Much carbohydrates (carbs) is in Red Miso?
The amount of carbohydrates (carbs) in Red Miso depends on its serving size and preparation. On average, 1 tsp (7 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red Miso.
How Much Fiber is in Red Miso?
Red Miso contains approximately 0.5 grams of fiber in 1 tsp (7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red Miso for healthier you!
What vitamins and minerals are in a Red Miso?
Vitamins in Red Miso:
Red Miso contains following minerals:
General
Does Red Miso contain caffeine?
Red Miso does not contain any caffeine.
Does Red Miso contain alcohol?
Red Miso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red Miso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Miso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red Miso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red Miso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Miso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red Miso for free?
Yes absolutely, Since Red Miso does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red Miso with water tracking feature?
Red Miso does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Red Miso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red Miso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red Miso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red Miso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red Miso
How to burn 10 calories?
The amount of exercise required to burn off 1 tsp Red Miso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.