Red Miso Eggplant

Cedarlane

8.25

% from protein

45.36

% from carbs

45.36

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
25
% Daily value*
Total Fat 1.3 g
1.9%
Saturated 0.1 g
0.6%
Sodium, Na 92.5 mg
4%
Potassium, K 42.5 mg
0.9%
Total Carbohydrates 2.8 g
1%
Fiber 0.8 g
2.7%
Sugars 1.8 g
3.5%
Protein 0.5 g
1%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 10 mg
Iron 0.2 mg
Sugars, added 0.5 g

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Red Miso Eggplant Nutrients FAQs

Nutrients

What is the calorie content of Red Miso Eggplant?

A typical serving 4 oz (112 grams) of Red Miso Eggplant contains approximately 100 calories.

You can check the exact calorie content by logging Red Miso Eggplant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red Miso Eggplant have?

The amount of fat in Red Miso Eggplant depends on the ingredients and preparation method. On average, one serving 4 oz (112 grams) of Red Miso Eggplant contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Red Miso Eggplant have?

The protein content in Red Miso Eggplant depends on the ingredients exists in it. On average, 4 oz (112 grams) of Red Miso Eggplant contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Red Miso Eggplant, Download Nutribit app for healthier you!

How much sugar does a Red Miso Eggplant have?

On average, 4 oz (112 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red Miso Eggplant.

How Much carbohydrates (carbs) is in Red Miso Eggplant?

The amount of carbohydrates (carbs) in Red Miso Eggplant depends on its serving size and preparation. On average, 4 oz (112 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Red Miso Eggplant.

How Much Fiber is in Red Miso Eggplant?

Red Miso Eggplant contains approximately 3 grams of fiber in 4 oz (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Red Miso Eggplant for healthier you!

What vitamins and minerals are in a Red Miso Eggplant?

Red Miso Eggplant contains following minerals:

  • Red Miso Eggplant has 40mg of Calcium.
  • Red Miso Eggplant has 370mg of Sodium, Na.
  • Red Miso Eggplant has 170mg of Potassium, K.
  • Red Miso Eggplant has 0.8mg of Iron.

General

Does Red Miso Eggplant contain caffeine?

Red Miso Eggplant does not contain any caffeine.

Does Red Miso Eggplant contain alcohol?

Red Miso Eggplant does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Red Miso Eggplant?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red Miso Eggplant and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red Miso Eggplant quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red Miso Eggplant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red Miso Eggplant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red Miso Eggplant for free?

Yes! Since Red Miso Eggplant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red Miso Eggplant with water tracking feature?

Nutribit automatically calculates the water content of Red Miso Eggplant and adds it to your daily hydration log. Simply log Red Miso Eggplant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red Miso Eggplant as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red Miso Eggplant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red Miso Eggplant nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red Miso Eggplant data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Red Miso Eggplant

Sodium, Na in Red Miso Eggplant supports fluid balance.

Maintains Fluid Balance in Red Miso Eggplant helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Red Miso Eggplant supports nerve function.

Supports Nerve Function in Red Miso Eggplant helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Red Miso Eggplant helps regulate blood pressure.

Regulates Blood Pressure in Red Miso Eggplant helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Red Miso Eggplant supports muscle function.

Aids Muscle Function in Red Miso Eggplant helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Red Miso Eggplant aids nutrient absorption.

Improves Nutrient Absorption in Red Miso Eggplant assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Red Miso Eggplant helps balance pH levels.

Balances pH Levels in Red Miso Eggplant helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Red Miso Eggplant supports bone health.

Supports Bone Health in Red Miso Eggplant helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 4 oz Red Miso Eggplant

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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