Pepperoli Panino
Daniele, Inc.
28.57
% from protein2.2
% from carbs2.2
% from fatNutrition Facts
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Pepperoli Panino Nutrients FAQs
Nutrients
- Vitamin A:Pepperoli Panino has 1000 IU of Vitamin A.
- Pepperoli Panino has 585mg of Calcium.
- Pepperoli Panino has 940mg of Sodium, Na.
- Pepperoli Panino has 0.72mg of Iron.
What is the calorie content of Pepperoli Panino?
A typical serving 4 oz (113 grams) of Pepperoli Panino contains approximately 370 calories.
You can check the exact calorie content by logging Pepperoli Panino in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pepperoli Panino have?
The amount of fat in Pepperoli Panino depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Pepperoli Panino contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pepperoli Panino have?
The protein content in Pepperoli Panino depends on the ingredients exists in it. On average, 4 oz (113 grams) of Pepperoli Panino contains approximately 26 grams of protein.
Know your exact protein requirement and how much protein you get from Pepperoli Panino, Download Nutribit app for healthier you!
How much sugar does a Pepperoli Panino have?
On average, 4 oz (113 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pepperoli Panino.
How Much carbohydrates (carbs) is in Pepperoli Panino?
The amount of carbohydrates (carbs) in Pepperoli Panino depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pepperoli Panino.
How Much Fiber is in Pepperoli Panino?
Pepperoli Panino contains approximately 0 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pepperoli Panino for healthier you!
What vitamins and minerals are in a Pepperoli Panino?
Vitamins in Pepperoli Panino:
Pepperoli Panino contains following minerals:
General
Does Pepperoli Panino contain caffeine?
Pepperoli Panino does not contain any caffeine.
Does Pepperoli Panino contain alcohol?
Pepperoli Panino does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pepperoli Panino?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pepperoli Panino and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pepperoli Panino quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pepperoli Panino in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pepperoli Panino and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pepperoli Panino for free?
Yes absolutely, Since Pepperoli Panino does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pepperoli Panino with water tracking feature?
Pepperoli Panino does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pepperoli Panino as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pepperoli Panino and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pepperoli Panino nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pepperoli Panino data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pepperoli Panino
Protein and Vitamin A in Pepperoli Panino supports bone health.
Protein in Pepperoli Panino plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pepperoli Panino contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Pepperoli Panino supports building and repairing tissues.
Builds and repairs tissues in Pepperoli Panino is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pepperoli Panino supports immune function.
Supports immune function in Pepperoli Panino is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pepperoli Panino helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pepperoli Panino is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pepperoli Panino provides energy.
Provides energy in Pepperoli Panino can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pepperoli Panino supports muscle growth and strength.
Supports muscle growth and strength in Pepperoli Panino is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pepperoli Panino helps in weight management.
Helps in weight management in Pepperoli Panino promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pepperoli Panino aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pepperoli Panino is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pepperoli Panino improves skin, hair, and nails.
Improves skin, hair, and nails in Pepperoli Panino is essential for the health and growth of hair, skin, and nails.
Protein in Pepperoli Panino regulates blood sugar levels.
Regulates blood sugar levels in Pepperoli Panino helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pepperoli Panino supports eye health.
Vitamin A in Pepperoli Panino is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pepperoli Panino boosts immune function.
Vitamin A in Pepperoli Panino helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pepperoli Panino promotes healthy skin.
Vitamin A in Pepperoli Panino supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pepperoli Panino enhances reproductive health.
Vitamin A in Pepperoli Panino plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pepperoli Panino reduces the risk of certain cancers.
Vitamin A in Pepperoli Panino helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pepperoli Panino promotes healthy development during pregnancy.
Vitamin A in Pepperoli Panino is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pepperoli Panino maintains healthy mucous membranes.
Vitamin A in Pepperoli Panino helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pepperoli Panino improves wound healing.
Vitamin A in Pepperoli Panino promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pepperoli Panino may reduce the risk of macular degeneration.
Vitamin A in Pepperoli Panino, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Pepperoli Panino supports bone health.
Calcium in Pepperoli Panino is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pepperoli Panino supports muscle function.
Calcium in Pepperoli Panino plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pepperoli Panino supports heart health.
Calcium in Pepperoli Panino helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pepperoli Panino supports nerve transmission.
Calcium in Pepperoli Panino is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pepperoli Panino supports blood clotting.
Calcium in Pepperoli Panino is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pepperoli Panino supports hormonal secretion.
Calcium in Pepperoli Panino regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pepperoli Panino supports weight management.
Calcium in Pepperoli Panino may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pepperoli Panino supports dental health.
Calcium in Pepperoli Panino strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pepperoli Panino supports blood pressure regulation.
Calcium in Pepperoli Panino, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Pepperoli Panino supports fluid balance.
Maintains Fluid Balance in Pepperoli Panino helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pepperoli Panino supports nerve function.
Supports Nerve Function in Pepperoli Panino helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pepperoli Panino helps regulate blood pressure.
Regulates Blood Pressure in Pepperoli Panino helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pepperoli Panino supports muscle function.
Aids Muscle Function in Pepperoli Panino helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pepperoli Panino aids nutrient absorption.
Improves Nutrient Absorption in Pepperoli Panino assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pepperoli Panino helps balance pH levels.
Balances pH Levels in Pepperoli Panino helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pepperoli Panino supports bone health.
Supports Bone Health in Pepperoli Panino helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 4 oz Pepperoli Panino
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.