Sopressata, Provolone Cheese & Olives

Daniele, Inc.

24.78

% from protein

3.54

% from carbs

3.54

% from fat
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Nutrition Facts

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Serving size
In 85 g(85g)
Amount per serving
Calories
230
% Daily value*

Total Fat 18 g
27.7%

Saturated 8 g
40%

Cholesterol 45 mg
15%

Sodium, Na 830 mg
36.1%

Total Carbohydrates 2 g
0.7%

Fiber 1 g
3.6%

Protein 14 g
28%

Vitamin A 300 IU

Vitamin C 0 mg

Calcium 325 mg

Iron 1.1 mg

Sopressata, Provolone Cheese & Olives Nutrients FAQs

Nutrients

What is the calorie content of Sopressata, Provolone Cheese & Olives?

A typical serving 1 package (85 grams) of Sopressata, Provolone Cheese & Olives contains approximately 230 calories.

You can check the exact calorie content by logging Sopressata, Provolone Cheese & Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sopressata, Provolone Cheese & Olives have?

The amount of fat in Sopressata, Provolone Cheese & Olives depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Sopressata, Provolone Cheese & Olives contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sopressata, Provolone Cheese & Olives have?

The protein content in Sopressata, Provolone Cheese & Olives depends on the ingredients exists in it. On average, 1 package (85 grams) of Sopressata, Provolone Cheese & Olives contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Sopressata, Provolone Cheese & Olives, Download Nutribit app for healthier you!

How much sugar does a Sopressata, Provolone Cheese & Olives have?

On average, 1 package (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sopressata, Provolone Cheese & Olives.

How Much carbohydrates (carbs) is in Sopressata, Provolone Cheese & Olives?

The amount of carbohydrates (carbs) in Sopressata, Provolone Cheese & Olives depends on its serving size and preparation. On average, 1 package (85 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sopressata, Provolone Cheese & Olives.

How Much Fiber is in Sopressata, Provolone Cheese & Olives?

Sopressata, Provolone Cheese & Olives contains approximately 1 grams of fiber in 1 package (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sopressata, Provolone Cheese & Olives for healthier you!

What vitamins and minerals are in a Sopressata, Provolone Cheese & Olives?

Vitamins in Sopressata, Provolone Cheese & Olives:

  • Vitamin A:Sopressata, Provolone Cheese & Olives has 300 IU of Vitamin A.

Sopressata, Provolone Cheese & Olives contains following minerals:

  • Sopressata, Provolone Cheese & Olives has 325mg of Calcium.
  • Sopressata, Provolone Cheese & Olives has 830mg of Sodium, Na.
  • Sopressata, Provolone Cheese & Olives has 1.08mg of Iron.

General

Does Sopressata, Provolone Cheese & Olives contain caffeine?

Sopressata, Provolone Cheese & Olives does not contain any caffeine.

Does Sopressata, Provolone Cheese & Olives contain alcohol?

Sopressata, Provolone Cheese & Olives does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sopressata, Provolone Cheese & Olives?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sopressata, Provolone Cheese & Olives and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sopressata, Provolone Cheese & Olives quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sopressata, Provolone Cheese & Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sopressata, Provolone Cheese & Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sopressata, Provolone Cheese & Olives for free?

Yes absolutely, Since Sopressata, Provolone Cheese & Olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sopressata, Provolone Cheese & Olives with water tracking feature?

Sopressata, Provolone Cheese & Olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Sopressata, Provolone Cheese & Olives as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sopressata, Provolone Cheese & Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sopressata, Provolone Cheese & Olives nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sopressata, Provolone Cheese & Olives data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sopressata, Provolone Cheese & Olives

Protein in Sopressata, Provolone Cheese & Olives supports building and repairing tissues.

Builds and repairs tissues in Sopressata, Provolone Cheese & Olives is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Sopressata, Provolone Cheese & Olives supports immune function.

Supports immune function in Sopressata, Provolone Cheese & Olives is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Sopressata, Provolone Cheese & Olives helps regulate enzymes and hormones.

Regulates enzymes and hormones in Sopressata, Provolone Cheese & Olives is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Sopressata, Provolone Cheese & Olives provides energy.

Provides energy in Sopressata, Provolone Cheese & Olives can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Sopressata, Provolone Cheese & Olives supports muscle growth and strength.

Supports muscle growth and strength in Sopressata, Provolone Cheese & Olives is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Sopressata, Provolone Cheese & Olives helps in weight management.

Helps in weight management in Sopressata, Provolone Cheese & Olives promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Sopressata, Provolone Cheese & Olives aids in the production of hemoglobin.

Aids in the production of hemoglobin in Sopressata, Provolone Cheese & Olives is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Sopressata, Provolone Cheese & Olives supports bone health.

Supports bone health in Sopressata, Provolone Cheese & Olives plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Sopressata, Provolone Cheese & Olives improves skin, hair, and nails.

Improves skin, hair, and nails in Sopressata, Provolone Cheese & Olives is essential for the health and growth of hair, skin, and nails.

Protein in Sopressata, Provolone Cheese & Olives regulates blood sugar levels.

Regulates blood sugar levels in Sopressata, Provolone Cheese & Olives helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Sopressata, Provolone Cheese & Olives supports bone health.

Calcium in Sopressata, Provolone Cheese & Olives is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Sopressata, Provolone Cheese & Olives supports muscle function.

Calcium in Sopressata, Provolone Cheese & Olives plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Sopressata, Provolone Cheese & Olives supports heart health.

Calcium in Sopressata, Provolone Cheese & Olives helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Sopressata, Provolone Cheese & Olives supports nerve transmission.

Calcium in Sopressata, Provolone Cheese & Olives is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Sopressata, Provolone Cheese & Olives supports blood clotting.

Calcium in Sopressata, Provolone Cheese & Olives is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Sopressata, Provolone Cheese & Olives supports hormonal secretion.

Calcium in Sopressata, Provolone Cheese & Olives regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Sopressata, Provolone Cheese & Olives supports weight management.

Calcium in Sopressata, Provolone Cheese & Olives may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Sopressata, Provolone Cheese & Olives supports dental health.

Calcium in Sopressata, Provolone Cheese & Olives strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Sopressata, Provolone Cheese & Olives supports blood pressure regulation.

Calcium in Sopressata, Provolone Cheese & Olives, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Sopressata, Provolone Cheese & Olives supports fluid balance.

Maintains Fluid Balance in Sopressata, Provolone Cheese & Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Sopressata, Provolone Cheese & Olives supports nerve function.

Supports Nerve Function in Sopressata, Provolone Cheese & Olives helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Sopressata, Provolone Cheese & Olives helps regulate blood pressure.

Regulates Blood Pressure in Sopressata, Provolone Cheese & Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Sopressata, Provolone Cheese & Olives supports muscle function.

Aids Muscle Function in Sopressata, Provolone Cheese & Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Sopressata, Provolone Cheese & Olives aids nutrient absorption.

Improves Nutrient Absorption in Sopressata, Provolone Cheese & Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Sopressata, Provolone Cheese & Olives helps balance pH levels.

Balances pH Levels in Sopressata, Provolone Cheese & Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Sopressata, Provolone Cheese & Olives supports bone health.

Supports Bone Health in Sopressata, Provolone Cheese & Olives helps retain calcium and prevent the loss of bone density over time.

How to burn 230 calories?

The amount of exercise required to burn off 1 package Sopressata, Provolone Cheese & Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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