Prosciutto, Provolone Cheese & Olives

Daniele, Inc.

Total Energy

180

kcal

4.44

% from carbs

35.56

% from protein

60

% from fats

In 85 g

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

30mg

10%

Sodium, Na

1120mg

48.7%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

16g

32%

Calcium, Ca

325mg

Iron, Fe

1.4mg

Vitamin A, IU

300IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Prosciutto, Provolone Cheese & Olives

A typical serving 1 package of Prosciutto, Provolone Cheese & Olives (85 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Prosciutto, Provolone Cheese & Olives depends on the ingredients and preparation method. On average, one serving 1 package (85 grams) of Prosciutto, Provolone Cheese & Olives contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Prosciutto, Provolone Cheese & Olives depends on the ingredients exists in it. On average, 1 package of Prosciutto, Provolone Cheese & Olives (about 85 grams) contains approximately 16 grams of protein.

On average, 1 package (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 85 grams) contains about 2 grams of carbohydrates.

Prosciutto, Provolone Cheese & Olives contains approximately 1 grams of fiber in 1 package (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 package Prosciutto, Provolone Cheese & Olives

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.