Franks, Beef, Natural Casing

Dietz & Watson

Total Energy

190

kcal

2.12

% from carbs

16.93

% from protein

80.95

% from fats

In 68 g

% daily value

Total Fat

17g

26.2%

Saturated

6g

30%

Cholesterol

40mg

13.3%

Sodium, Na

580mg

25.2%

Potassium, K

134mg

2.9%

Total Carbohydrates

1g

0.4%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

13mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Franks, Beef, Natural Casing

A typical serving 1 frank of Franks, Beef, Natural Casing (68 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Franks, Beef, Natural Casing depends on the ingredients and preparation method. On average, one serving 1 frank (68 grams) of Franks, Beef, Natural Casing contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Franks, Beef, Natural Casing depends on the ingredients exists in it. On average, 1 frank of Franks, Beef, Natural Casing (about 68 grams) contains approximately 8 grams of protein.

On average, 1 frank (about 68 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 frank (about 68 grams) contains about 1 grams of carbohydrates.

Franks, Beef, Natural Casing contains approximately 0 grams of fiber in 1 frank (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 frank Franks, Beef, Natural Casing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.