Legacy, All Natural Bratwurst, Natural Casing

Dietz & Watson

Total Energy

210

kcal

0

% from carbs

21.36

% from protein

78.64

% from fats

In 79 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

480mg

20.9%

Protein

11g

22%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Legacy, All Natural Bratwurst, Natural Casing

A typical serving 1 sausage of Legacy, All Natural Bratwurst, Natural Casing (79 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Legacy, All Natural Bratwurst, Natural Casing depends on the ingredients and preparation method. On average, one serving 1 sausage (79 grams) of Legacy, All Natural Bratwurst, Natural Casing contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Legacy, All Natural Bratwurst, Natural Casing depends on the ingredients exists in it. On average, 1 sausage of Legacy, All Natural Bratwurst, Natural Casing (about 79 grams) contains approximately 11 grams of protein.

On average, 1 sausage (about 79 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 79 grams) contains about 0 grams of carbohydrates.

Legacy, All Natural Bratwurst, Natural Casing contains approximately 0 grams of fiber in 1 sausage (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Cheddarwurst, Natural Casing

Dietz & Watson

210 kcal

Franks, Beef, Natural Casing

Dietz & Watson

190 kcal

Black Forest Wieners Natural Casing

Dietz & Watson

5 kcal

Fully Cooked Beef Franks, Natural Casing

Dietz & Watson

160 kcal

Hungarian Brand Bratwurst

Dietz & Watson

230 kcal

Natural Casing Cooked Bratwurst

Brunckhorst's Boar's Head

300 kcal

Natural Casing Cheddar Bratwurst

Sheboygan Sausage Company

260 kcal

All American Cheese

Dietz & Watson

110 kcal

Natural Prosciutto

Dietz & Watson

60 kcal

All Natural Bratwurst

Niman Ranch

240 kcal

Beef Bratwurst With Natural Casing

Certified Piedmontese

220 kcal

Boneless Ham Steaks, with Natural Juices, Natural Smoke Flavor Added

Dietz & Watson

80 kcal

Natural Smoked Virginia Brand Ham

Dietz & Watson

60 kcal

Uncured Beef Franks, Natural Originals

Dietz & Watson

110 kcal

Black Forest Ham with Natural Juices

Dietz & Watson

50 kcal

Chef Carved Ham, with Natural Juices

Dietz & Watson

70 kcal

Beef Bratwurst Without Casing

Certified Piedmontese

170 kcal

Franks, Natural Casing

Dearborn

160 kcal

Natural Casing Weiners

Abbyland

150 kcal

Natural Casing, Franks

Kowalski's Markets

150 kcal

Natural Casing Frankforts

Maine Family Farms

170 kcal

Natural Casing Wieners

Common Food

110 kcal

Frankfurters, Natural Casing

Black Bear

150 kcal

How to burn 210 calories?

The amount of exercise required to burn off 1 sausage Legacy, All Natural Bratwurst, Natural Casing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.