Mild Sausage, Smoked Beef

Dietz & Watson

Total Energy

200

kcal

6.12

% from carbs

20.41

% from protein

73.47

% from fats

In 67 g

% daily value

Total Fat

16g

24.6%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

640mg

27.8%

Total Carbohydrates

3g

1.1%

Sugars

3g

6%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mild Sausage, Smoked Beef

A typical serving 1 sausage of Mild Sausage, Smoked Beef (67 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mild Sausage, Smoked Beef depends on the ingredients and preparation method. On average, one serving 1 sausage (67 grams) of Mild Sausage, Smoked Beef contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mild Sausage, Smoked Beef depends on the ingredients exists in it. On average, 1 sausage of Mild Sausage, Smoked Beef (about 67 grams) contains approximately 10 grams of protein.

On average, 1 sausage (about 67 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 67 grams) contains about 3 grams of carbohydrates.

Mild Sausage, Smoked Beef contains approximately 0 grams of fiber in 1 sausage (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 sausage Mild Sausage, Smoked Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.