Smoked Maple Ham

Dietz & Watson

65.04

% from protein

13.01

% from carbs

13.01

% from fat

Smoked Maple Ham Nutrients FAQs

Nutrients

What is the calorie content of Smoked Maple Ham?

A typical serving 2 slices (56 grams) of Smoked Maple Ham contains approximately 60 calories.

You can check the exact calorie content by logging Smoked Maple Ham in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Maple Ham have?

The amount of fat in Smoked Maple Ham depends on the ingredients and preparation method. On average, one serving 2 slices (56 grams) of Smoked Maple Ham contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Maple Ham have?

The protein content in Smoked Maple Ham depends on the ingredients exists in it. On average, 2 slices (56 grams) of Smoked Maple Ham contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Maple Ham, Download Nutribit app for healthier you!

How much sugar does a Smoked Maple Ham have?

On average, 2 slices (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Maple Ham.

How Much carbohydrates (carbs) is in Smoked Maple Ham?

The amount of carbohydrates (carbs) in Smoked Maple Ham depends on its serving size and preparation. On average, 2 slices (56 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Maple Ham.

How Much Fiber is in Smoked Maple Ham?

Smoked Maple Ham contains approximately 0 grams of fiber in 2 slices (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Maple Ham for healthier you!

What vitamins and minerals are in a Smoked Maple Ham?

Smoked Maple Ham contains following minerals:

  • Smoked Maple Ham has 450mg of Sodium, Na.
  • Smoked Maple Ham has 0.36mg of Iron.

General

Does Smoked Maple Ham contain caffeine?

Smoked Maple Ham does not contain any caffeine.

Does Smoked Maple Ham contain alcohol?

Smoked Maple Ham does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Maple Ham?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Maple Ham and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Maple Ham quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Maple Ham in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Maple Ham and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Maple Ham for free?

Yes! Since Smoked Maple Ham contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Maple Ham with water tracking feature?

Nutribit automatically calculates the water content of Smoked Maple Ham and adds it to your daily hydration log. Simply log Smoked Maple Ham in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Maple Ham as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Maple Ham and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Maple Ham nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Maple Ham data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Maple Ham

Protein in Smoked Maple Ham supports building and repairing tissues.

Builds and repairs tissues in Smoked Maple Ham is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Maple Ham supports immune function.

Supports immune function in Smoked Maple Ham is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Maple Ham helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Maple Ham is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Maple Ham provides energy.

Provides energy in Smoked Maple Ham can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Maple Ham supports muscle growth and strength.

Supports muscle growth and strength in Smoked Maple Ham is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Maple Ham helps in weight management.

Helps in weight management in Smoked Maple Ham promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Maple Ham aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Maple Ham is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Maple Ham supports bone health.

Supports bone health in Smoked Maple Ham plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Maple Ham improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Maple Ham is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Maple Ham regulates blood sugar levels.

Regulates blood sugar levels in Smoked Maple Ham helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Smoked Maple Ham supports fluid balance.

Maintains Fluid Balance in Smoked Maple Ham helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Smoked Maple Ham supports nerve function.

Supports Nerve Function in Smoked Maple Ham helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Smoked Maple Ham helps regulate blood pressure.

Regulates Blood Pressure in Smoked Maple Ham helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Smoked Maple Ham supports muscle function.

Aids Muscle Function in Smoked Maple Ham helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Smoked Maple Ham aids nutrient absorption.

Improves Nutrient Absorption in Smoked Maple Ham assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Smoked Maple Ham helps balance pH levels.

Balances pH Levels in Smoked Maple Ham helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Smoked Maple Ham supports bone health.

Supports Bone Health in Smoked Maple Ham helps retain calcium and prevent the loss of bone density over time.

How to burn 60 calories?

The amount of exercise required to burn off 2 slices Smoked Maple Ham

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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