Salame Panino, Hot & Spicy
Dietz & Watson
28.79
% from protein3.03
% from carbs3.03
% from fatNutrition Facts
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Salame Panino, Hot & Spicy Nutrients FAQs
Nutrients
- Salame Panino, Hot & Spicy has 425mg of Calcium.
- Salame Panino, Hot & Spicy has 870mg of Sodium, Na.
- Salame Panino, Hot & Spicy has 38mg of Potassium, K.
- Salame Panino, Hot & Spicy has 1mg of Iron.
What is the calorie content of Salame Panino, Hot & Spicy?
A typical serving 3.2 oz (90.72 grams) of Salame Panino, Hot & Spicy contains approximately 260 calories.
You can check the exact calorie content by logging Salame Panino, Hot & Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salame Panino, Hot & Spicy have?
The amount of fat in Salame Panino, Hot & Spicy depends on the ingredients and preparation method. On average, one serving 3.2 oz (90.72 grams) of Salame Panino, Hot & Spicy contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salame Panino, Hot & Spicy have?
The protein content in Salame Panino, Hot & Spicy depends on the ingredients exists in it. On average, 3.2 oz (90.72 grams) of Salame Panino, Hot & Spicy contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Salame Panino, Hot & Spicy, Download Nutribit app for healthier you!
How much sugar does a Salame Panino, Hot & Spicy have?
On average, 3.2 oz (90.72 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salame Panino, Hot & Spicy.
How Much carbohydrates (carbs) is in Salame Panino, Hot & Spicy?
The amount of carbohydrates (carbs) in Salame Panino, Hot & Spicy depends on its serving size and preparation. On average, 3.2 oz (90.72 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salame Panino, Hot & Spicy.
How Much Fiber is in Salame Panino, Hot & Spicy?
Salame Panino, Hot & Spicy contains approximately 0 grams of fiber in 3.2 oz (90.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salame Panino, Hot & Spicy for healthier you!
What vitamins and minerals are in a Salame Panino, Hot & Spicy?
Salame Panino, Hot & Spicy contains following minerals:
General
Does Salame Panino, Hot & Spicy contain caffeine?
Salame Panino, Hot & Spicy does not contain any caffeine.
Does Salame Panino, Hot & Spicy contain alcohol?
Salame Panino, Hot & Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salame Panino, Hot & Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salame Panino, Hot & Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salame Panino, Hot & Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salame Panino, Hot & Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salame Panino, Hot & Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salame Panino, Hot & Spicy for free?
Yes! Since Salame Panino, Hot & Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salame Panino, Hot & Spicy with water tracking feature?
Nutribit automatically calculates the water content of Salame Panino, Hot & Spicy and adds it to your daily hydration log. Simply log Salame Panino, Hot & Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salame Panino, Hot & Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salame Panino, Hot & Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salame Panino, Hot & Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salame Panino, Hot & Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salame Panino, Hot & Spicy
Protein in Salame Panino, Hot & Spicy supports building and repairing tissues.
Builds and repairs tissues in Salame Panino, Hot & Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salame Panino, Hot & Spicy supports immune function.
Supports immune function in Salame Panino, Hot & Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salame Panino, Hot & Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salame Panino, Hot & Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salame Panino, Hot & Spicy provides energy.
Provides energy in Salame Panino, Hot & Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salame Panino, Hot & Spicy supports muscle growth and strength.
Supports muscle growth and strength in Salame Panino, Hot & Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salame Panino, Hot & Spicy helps in weight management.
Helps in weight management in Salame Panino, Hot & Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salame Panino, Hot & Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salame Panino, Hot & Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salame Panino, Hot & Spicy supports bone health.
Supports bone health in Salame Panino, Hot & Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Salame Panino, Hot & Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Salame Panino, Hot & Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Salame Panino, Hot & Spicy regulates blood sugar levels.
Regulates blood sugar levels in Salame Panino, Hot & Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Salame Panino, Hot & Spicy supports bone health.
Calcium in Salame Panino, Hot & Spicy is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Salame Panino, Hot & Spicy supports muscle function.
Calcium in Salame Panino, Hot & Spicy plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Salame Panino, Hot & Spicy supports heart health.
Calcium in Salame Panino, Hot & Spicy helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Salame Panino, Hot & Spicy supports nerve transmission.
Calcium in Salame Panino, Hot & Spicy is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Salame Panino, Hot & Spicy supports blood clotting.
Calcium in Salame Panino, Hot & Spicy is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Salame Panino, Hot & Spicy supports hormonal secretion.
Calcium in Salame Panino, Hot & Spicy regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Salame Panino, Hot & Spicy supports weight management.
Calcium in Salame Panino, Hot & Spicy may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Salame Panino, Hot & Spicy supports dental health.
Calcium in Salame Panino, Hot & Spicy strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Salame Panino, Hot & Spicy supports blood pressure regulation.
Calcium in Salame Panino, Hot & Spicy, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Salame Panino, Hot & Spicy supports fluid balance.
Maintains Fluid Balance in Salame Panino, Hot & Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Salame Panino, Hot & Spicy supports nerve function.
Supports Nerve Function in Salame Panino, Hot & Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Salame Panino, Hot & Spicy helps regulate blood pressure.
Regulates Blood Pressure in Salame Panino, Hot & Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Salame Panino, Hot & Spicy supports muscle function.
Aids Muscle Function in Salame Panino, Hot & Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Salame Panino, Hot & Spicy aids nutrient absorption.
Improves Nutrient Absorption in Salame Panino, Hot & Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Salame Panino, Hot & Spicy helps balance pH levels.
Balances pH Levels in Salame Panino, Hot & Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Salame Panino, Hot & Spicy supports bone health.
Supports Bone Health in Salame Panino, Hot & Spicy helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 3.2 oz Salame Panino, Hot & Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.