Mini Salame

Dietz & Watson

32.32

% from protein

4.04

% from carbs

4.04

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*
Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Cholesterol 25 mg
8.3%
Sodium, Na 360 mg
15.7%
Total Carbohydrates 1 g
0.4%
Protein 8 g
16%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.4 mg

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Mini Salame Nutrients FAQs

Nutrients

What is the calorie content of Mini Salame?

A typical serving 1 oz. (28 grams) of Mini Salame contains approximately 100 calories.

You can check the exact calorie content by logging Mini Salame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mini Salame have?

The amount of fat in Mini Salame depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Mini Salame contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mini Salame have?

The protein content in Mini Salame depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Mini Salame contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Mini Salame, Download Nutribit app for healthier you!

How much sugar does a Mini Salame have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mini Salame.

How Much carbohydrates (carbs) is in Mini Salame?

The amount of carbohydrates (carbs) in Mini Salame depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mini Salame.

How Much Fiber is in Mini Salame?

Mini Salame contains approximately 0 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mini Salame for healthier you!

What vitamins and minerals are in a Mini Salame?

Mini Salame contains following minerals:

  • Mini Salame has 360mg of Sodium, Na.
  • Mini Salame has 0.36mg of Iron.

General

Does Mini Salame contain caffeine?

Mini Salame does not contain any caffeine.

Does Mini Salame contain alcohol?

Mini Salame does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mini Salame?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mini Salame and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mini Salame quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mini Salame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mini Salame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mini Salame for free?

Yes absolutely, Since Mini Salame does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mini Salame with water tracking feature?

Mini Salame does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Mini Salame as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mini Salame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mini Salame nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mini Salame data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mini Salame

Protein in Mini Salame supports building and repairing tissues.

Builds and repairs tissues in Mini Salame is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mini Salame supports immune function.

Supports immune function in Mini Salame is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mini Salame helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mini Salame is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mini Salame provides energy.

Provides energy in Mini Salame can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mini Salame supports muscle growth and strength.

Supports muscle growth and strength in Mini Salame is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mini Salame helps in weight management.

Helps in weight management in Mini Salame promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mini Salame aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mini Salame is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mini Salame supports bone health.

Supports bone health in Mini Salame plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mini Salame improves skin, hair, and nails.

Improves skin, hair, and nails in Mini Salame is essential for the health and growth of hair, skin, and nails.

Protein in Mini Salame regulates blood sugar levels.

Regulates blood sugar levels in Mini Salame helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Mini Salame supports fluid balance.

Maintains Fluid Balance in Mini Salame helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mini Salame supports nerve function.

Supports Nerve Function in Mini Salame helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mini Salame helps regulate blood pressure.

Regulates Blood Pressure in Mini Salame helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mini Salame supports muscle function.

Aids Muscle Function in Mini Salame helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mini Salame aids nutrient absorption.

Improves Nutrient Absorption in Mini Salame assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mini Salame helps balance pH levels.

Balances pH Levels in Mini Salame helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mini Salame supports bone health.

Supports Bone Health in Mini Salame helps retain calcium and prevent the loss of bone density over time.

How to burn 100 calories?

The amount of exercise required to burn off 1 oz. Mini Salame

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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