Eggs, Hard-Boiled
Dutch Farms
31.88
% from protein2.9
% from carbs2.9
% from fatNutrition Facts
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Eggs, Hard-Boiled Nutrients FAQs
Nutrients
- Vitamin A:Eggs, Hard-Boiled has 500 IU of Vitamin A.
- Eggs, Hard-Boiled has 52mg of Calcium.
- Eggs, Hard-Boiled has 110mg of Sodium, Na.
What is the calorie content of Eggs, Hard-Boiled?
A typical serving 2 eggs (90 grams) of Eggs, Hard-Boiled contains approximately 140 calories.
You can check the exact calorie content by logging Eggs, Hard-Boiled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Eggs, Hard-Boiled have?
The amount of fat in Eggs, Hard-Boiled depends on the ingredients and preparation method. On average, one serving 2 eggs (90 grams) of Eggs, Hard-Boiled contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Eggs, Hard-Boiled have?
The protein content in Eggs, Hard-Boiled depends on the ingredients exists in it. On average, 2 eggs (90 grams) of Eggs, Hard-Boiled contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Eggs, Hard-Boiled, Download Nutribit app for healthier you!
How much sugar does a Eggs, Hard-Boiled have?
On average, 2 eggs (90 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Eggs, Hard-Boiled.
How Much carbohydrates (carbs) is in Eggs, Hard-Boiled?
The amount of carbohydrates (carbs) in Eggs, Hard-Boiled depends on its serving size and preparation. On average, 2 eggs (90 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Eggs, Hard-Boiled.
How Much Fiber is in Eggs, Hard-Boiled?
Eggs, Hard-Boiled contains approximately 0 grams of fiber in 2 eggs (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Eggs, Hard-Boiled for healthier you!
What vitamins and minerals are in a Eggs, Hard-Boiled?
Vitamins in Eggs, Hard-Boiled:
Eggs, Hard-Boiled contains following minerals:
General
Does Eggs, Hard-Boiled contain caffeine?
Eggs, Hard-Boiled does not contain any caffeine.
Does Eggs, Hard-Boiled contain alcohol?
Eggs, Hard-Boiled does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Eggs, Hard-Boiled?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Eggs, Hard-Boiled and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Eggs, Hard-Boiled quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Eggs, Hard-Boiled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Eggs, Hard-Boiled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Eggs, Hard-Boiled for free?
Yes! Since Eggs, Hard-Boiled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Eggs, Hard-Boiled with water tracking feature?
Nutribit automatically calculates the water content of Eggs, Hard-Boiled and adds it to your daily hydration log. Simply log Eggs, Hard-Boiled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Eggs, Hard-Boiled as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Eggs, Hard-Boiled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Eggs, Hard-Boiled nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Eggs, Hard-Boiled data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Eggs, Hard-Boiled
Protein in Eggs, Hard-Boiled supports building and repairing tissues.
Builds and repairs tissues in Eggs, Hard-Boiled is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Eggs, Hard-Boiled supports immune function.
Supports immune function in Eggs, Hard-Boiled is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Eggs, Hard-Boiled helps regulate enzymes and hormones.
Regulates enzymes and hormones in Eggs, Hard-Boiled is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Eggs, Hard-Boiled provides energy.
Provides energy in Eggs, Hard-Boiled can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Eggs, Hard-Boiled supports muscle growth and strength.
Supports muscle growth and strength in Eggs, Hard-Boiled is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Eggs, Hard-Boiled helps in weight management.
Helps in weight management in Eggs, Hard-Boiled promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Eggs, Hard-Boiled aids in the production of hemoglobin.
Aids in the production of hemoglobin in Eggs, Hard-Boiled is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Eggs, Hard-Boiled supports bone health.
Supports bone health in Eggs, Hard-Boiled plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Eggs, Hard-Boiled improves skin, hair, and nails.
Improves skin, hair, and nails in Eggs, Hard-Boiled is essential for the health and growth of hair, skin, and nails.
Protein in Eggs, Hard-Boiled regulates blood sugar levels.
Regulates blood sugar levels in Eggs, Hard-Boiled helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 140 calories?
The amount of exercise required to burn off 2 eggs Eggs, Hard-Boiled
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.