Pork Chorizo, Authentic Recipe

Eckrich

17.88

% from protein

6.7

% from carbs

6.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
85
% Daily value*

Total Fat 7.5 g
11.5%

Saturated 2.5 g
12.5%

Cholesterol 20 mg
6.7%

Sodium, Na 175 mg
7.6%

Total Carbohydrates 1.5 g
0.5%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin A 625 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 1.2 mg

Calcium 26 mg

Iron 0.5 mg

Pork Chorizo, Authentic Recipe Nutrients FAQs

Nutrients

What is the calorie content of Pork Chorizo, Authentic Recipe?

A typical serving 2 oz (56 grams) of Pork Chorizo, Authentic Recipe contains approximately 170 calories.

You can check the exact calorie content by logging Pork Chorizo, Authentic Recipe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Chorizo, Authentic Recipe have?

The amount of fat in Pork Chorizo, Authentic Recipe depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Pork Chorizo, Authentic Recipe contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Chorizo, Authentic Recipe have?

The protein content in Pork Chorizo, Authentic Recipe depends on the ingredients exists in it. On average, 2 oz (56 grams) of Pork Chorizo, Authentic Recipe contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Chorizo, Authentic Recipe, Download Nutribit app for healthier you!

How much sugar does a Pork Chorizo, Authentic Recipe have?

On average, 2 oz (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Chorizo, Authentic Recipe.

How Much carbohydrates (carbs) is in Pork Chorizo, Authentic Recipe?

The amount of carbohydrates (carbs) in Pork Chorizo, Authentic Recipe depends on its serving size and preparation. On average, 2 oz (56 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Chorizo, Authentic Recipe.

How Much Fiber is in Pork Chorizo, Authentic Recipe?

Pork Chorizo, Authentic Recipe contains approximately 1 grams of fiber in 2 oz (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Chorizo, Authentic Recipe for healthier you!

What vitamins and minerals are in a Pork Chorizo, Authentic Recipe?

Vitamins in Pork Chorizo, Authentic Recipe:

  • Vitamin A:Pork Chorizo, Authentic Recipe has 1250 IU of Vitamin A.
  • Vitamin C:Pork Chorizo, Authentic Recipe has 2.4 mg of Vitamin C.

Pork Chorizo, Authentic Recipe contains following minerals:

  • Pork Chorizo, Authentic Recipe has 52mg of Calcium.
  • Pork Chorizo, Authentic Recipe has 350mg of Sodium, Na.
  • Pork Chorizo, Authentic Recipe has 1.08mg of Iron.

General

Does Pork Chorizo, Authentic Recipe contain caffeine?

Pork Chorizo, Authentic Recipe does not contain any caffeine.

Does Pork Chorizo, Authentic Recipe contain alcohol?

Pork Chorizo, Authentic Recipe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Chorizo, Authentic Recipe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Chorizo, Authentic Recipe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Chorizo, Authentic Recipe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Chorizo, Authentic Recipe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Chorizo, Authentic Recipe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Chorizo, Authentic Recipe for free?

Yes! Since Pork Chorizo, Authentic Recipe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Chorizo, Authentic Recipe with water tracking feature?

Nutribit automatically calculates the water content of Pork Chorizo, Authentic Recipe and adds it to your daily hydration log. Simply log Pork Chorizo, Authentic Recipe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Chorizo, Authentic Recipe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Chorizo, Authentic Recipe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Chorizo, Authentic Recipe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Chorizo, Authentic Recipe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Chorizo, Authentic Recipe

Protein and Vitamin A in Pork Chorizo, Authentic Recipe supports bone health.

  • Protein in Pork Chorizo, Authentic Recipe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pork Chorizo, Authentic Recipe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Pork Chorizo, Authentic Recipe supports building and repairing tissues.

Builds and repairs tissues in Pork Chorizo, Authentic Recipe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Chorizo, Authentic Recipe supports immune function.

Supports immune function in Pork Chorizo, Authentic Recipe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Chorizo, Authentic Recipe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Chorizo, Authentic Recipe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Chorizo, Authentic Recipe provides energy.

Provides energy in Pork Chorizo, Authentic Recipe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Chorizo, Authentic Recipe supports muscle growth and strength.

Supports muscle growth and strength in Pork Chorizo, Authentic Recipe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Chorizo, Authentic Recipe helps in weight management.

Helps in weight management in Pork Chorizo, Authentic Recipe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Chorizo, Authentic Recipe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Chorizo, Authentic Recipe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Chorizo, Authentic Recipe improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Chorizo, Authentic Recipe is essential for the health and growth of hair, skin, and nails.

Protein in Pork Chorizo, Authentic Recipe regulates blood sugar levels.

Regulates blood sugar levels in Pork Chorizo, Authentic Recipe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Pork Chorizo, Authentic Recipe supports eye health.

Vitamin A in Pork Chorizo, Authentic Recipe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pork Chorizo, Authentic Recipe boosts immune function.

Vitamin A in Pork Chorizo, Authentic Recipe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pork Chorizo, Authentic Recipe promotes healthy skin.

Vitamin A in Pork Chorizo, Authentic Recipe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pork Chorizo, Authentic Recipe enhances reproductive health.

Vitamin A in Pork Chorizo, Authentic Recipe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pork Chorizo, Authentic Recipe reduces the risk of certain cancers.

Vitamin A in Pork Chorizo, Authentic Recipe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pork Chorizo, Authentic Recipe promotes healthy development during pregnancy.

Vitamin A in Pork Chorizo, Authentic Recipe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pork Chorizo, Authentic Recipe maintains healthy mucous membranes.

Vitamin A in Pork Chorizo, Authentic Recipe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pork Chorizo, Authentic Recipe improves wound healing.

Vitamin A in Pork Chorizo, Authentic Recipe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pork Chorizo, Authentic Recipe may reduce the risk of macular degeneration.

Vitamin A in Pork Chorizo, Authentic Recipe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Pork Chorizo, Authentic Recipe supports fluid balance.

Maintains Fluid Balance in Pork Chorizo, Authentic Recipe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Chorizo, Authentic Recipe supports nerve function.

Supports Nerve Function in Pork Chorizo, Authentic Recipe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Chorizo, Authentic Recipe helps regulate blood pressure.

Regulates Blood Pressure in Pork Chorizo, Authentic Recipe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Chorizo, Authentic Recipe supports muscle function.

Aids Muscle Function in Pork Chorizo, Authentic Recipe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Chorizo, Authentic Recipe aids nutrient absorption.

Improves Nutrient Absorption in Pork Chorizo, Authentic Recipe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Chorizo, Authentic Recipe helps balance pH levels.

Balances pH Levels in Pork Chorizo, Authentic Recipe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Chorizo, Authentic Recipe supports bone health.

Supports Bone Health in Pork Chorizo, Authentic Recipe helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 2 oz Pork Chorizo, Authentic Recipe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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