Chorizo Sausage, Pork

La Banderita

Total Energy

190

kcal

3.88

% from carbs

17.48

% from protein

78.64

% from fats

In 70 g

% daily value

Total Fat

18g

27.7%

Saturated

6g

30%

Cholesterol

45mg

15%

Sodium, Na

600mg

26.1%

Total Carbohydrates

2g

0.7%

Protein

9g

18%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chorizo Sausage, Pork

A typical serving 2.5 oz. of Chorizo Sausage, Pork (70 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chorizo Sausage, Pork depends on the ingredients and preparation method. On average, one serving 2.5 oz. (70 grams) of Chorizo Sausage, Pork contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chorizo Sausage, Pork depends on the ingredients exists in it. On average, 2.5 oz. of Chorizo Sausage, Pork (about 70 grams) contains approximately 9 grams of protein.

On average, 2.5 oz. (about 70 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.5 oz. (about 70 grams) contains about 2 grams of carbohydrates.

Chorizo Sausage, Pork contains approximately grams of fiber in 2.5 oz. (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2.5 oz. Chorizo Sausage, Pork

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.