Smoked Sausage, Cheddar, Skinless, Family Pack

Eckrich

Total Energy

190

kcal

10.64

% from carbs

12.77

% from protein

76.6

% from fats

In 56 g

% daily value

Total Fat

16g

24.6%

Saturated

5g

25%

Cholesterol

50mg

16.7%

Sodium, Na

580mg

25.2%

Potassium, K

190mg

4%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

70mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3)

0.4UG

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Smoked Sausage, Cheddar, Skinless, Family Pack

A typical serving 2 oz of Smoked Sausage, Cheddar, Skinless, Family Pack (56 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Smoked Sausage, Cheddar, Skinless, Family Pack depends on the ingredients and preparation method. On average, one serving 2 oz (56 grams) of Smoked Sausage, Cheddar, Skinless, Family Pack contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Smoked Sausage, Cheddar, Skinless, Family Pack depends on the ingredients exists in it. On average, 2 oz of Smoked Sausage, Cheddar, Skinless, Family Pack (about 56 grams) contains approximately 6 grams of protein.

On average, 2 oz (about 56 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 oz (about 56 grams) contains about 5 grams of carbohydrates.

Smoked Sausage, Cheddar, Skinless, Family Pack contains approximately 0 grams of fiber in 2 oz (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 oz Smoked Sausage, Cheddar, Skinless, Family Pack

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.