Gala Apples, Organic
Disney
1.76
% from protein96.34
% from carbs96.34
% from fatNutrition Facts
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Gala Apples, Organic Nutrients FAQs
Nutrients
- Vitamin A:Gala Apples, Organic has 381 IU of Vitamin A.
- Gala Apples, Organic has 95.25mg of Calcium.
- Gala Apples, Organic has 13.61mg of Sodium, Na.
- Gala Apples, Organic has 1469.64mg of Potassium, K.
- Gala Apples, Organic has 1.63mg of Iron.
What is the calorie content of Gala Apples, Organic?
A typical serving 3 lb (1360.78 grams) of Gala Apples, Organic contains approximately 776 calories.
You can check the exact calorie content by logging Gala Apples, Organic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gala Apples, Organic have?
The amount of fat in Gala Apples, Organic depends on the ingredients and preparation method. On average, one serving 3 lb (1360.78 grams) of Gala Apples, Organic contains approximately 1.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gala Apples, Organic have?
The protein content in Gala Apples, Organic depends on the ingredients exists in it. On average, 3 lb (1360.78 grams) of Gala Apples, Organic contains approximately 3.4 grams of protein.
Know your exact protein requirement and how much protein you get from Gala Apples, Organic, Download Nutribit app for healthier you!
How much sugar does a Gala Apples, Organic have?
On average, 3 lb (1360.78 grams) contains about 141.11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gala Apples, Organic.
How Much carbohydrates (carbs) is in Gala Apples, Organic?
The amount of carbohydrates (carbs) in Gala Apples, Organic depends on its serving size and preparation. On average, 3 lb (1360.78 grams) contains about 186.15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gala Apples, Organic.
How Much Fiber is in Gala Apples, Organic?
Gala Apples, Organic contains approximately 31.3 grams of fiber in 3 lb (1360.78 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gala Apples, Organic for healthier you!
What vitamins and minerals are in a Gala Apples, Organic?
Vitamins in Gala Apples, Organic:
Gala Apples, Organic contains following minerals:
General
Does Gala Apples, Organic contain caffeine?
Gala Apples, Organic does not contain any caffeine.
Does Gala Apples, Organic contain alcohol?
Gala Apples, Organic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gala Apples, Organic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gala Apples, Organic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gala Apples, Organic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gala Apples, Organic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gala Apples, Organic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gala Apples, Organic for free?
Yes! Since Gala Apples, Organic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gala Apples, Organic with water tracking feature?
Nutribit automatically calculates the water content of Gala Apples, Organic and adds it to your daily hydration log. Simply log Gala Apples, Organic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gala Apples, Organic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gala Apples, Organic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gala Apples, Organic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gala Apples, Organic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gala Apples, Organic
Fiber and Potassium, K in Gala Apples, Organic supports heart health.
Soluble fiber in Gala Apples, Organic can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Potassium, K in Gala Apples, Organic helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Gala Apples, Organic regulates blood sugar.
Fiber in Gala Apples, Organic helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Gala Apples, Organic helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Total Carbohydrates in Gala Apples, Organic provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gala Apples, Organic are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gala Apples, Organic supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gala Apples, Organic aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gala Apples, Organic helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gala Apples, Organic help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gala Apples, Organic helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gala Apples, Organic can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gala Apples, Organic aids weight management by helping you feel full longer.
Fiber-rich carbs from Gala Apples, Organic help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gala Apples, Organic enhances brain function and helps improve memory and focus.
Glucose from Gala Apples, Organic is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gala Apples, Organic boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gala Apples, Organic provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gala Apples, Organic promotes gut health by feeding beneficial gut bacteria.
Fiber in Gala Apples, Organic serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gala Apples, Organic improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gala Apples, Organic support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gala Apples, Organic helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gala Apples, Organic, help regulate blood pressure and reduce hypertension risk.
Fiber in Gala Apples, Organic supports digestion.
Fiber in Gala Apples, Organic aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Gala Apples, Organic aids in weight management.
Fiber-rich foods in Gala Apples, Organic increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Gala Apples, Organic promotes gut health.
Fiber in Gala Apples, Organic acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Gala Apples, Organic lowers the risk of colon cancer.
A high-fiber diet from Gala Apples, Organic is linked to a reduced risk of colon cancer.
Fiber in Gala Apples, Organic improves skin health.
Fiber in Gala Apples, Organic helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Gala Apples, Organic helps lower blood pressure.
Adequate fiber in Gala Apples, Organic may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Gala Apples, Organic boosts immune function.
Fiber in Gala Apples, Organic supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Gala Apples, Organic reduces the risk of type 2 diabetes.
Fiber in Gala Apples, Organic can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Potassium, K in Gala Apples, Organic supports muscle function.
Muscle Function in Gala Apples, Organic plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Gala Apples, Organic supports bone health.
Bone Health in Gala Apples, Organic helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Gala Apples, Organic supports fluid balance.
Fluid Balance in Gala Apples, Organic helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Gala Apples, Organic supports nerve function.
Nerve Function in Gala Apples, Organic is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Gala Apples, Organic reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Gala Apples, Organic may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Gala Apples, Organic reduces water retention.
Reduces Water Retention in Gala Apples, Organic helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Gala Apples, Organic helps reduce hypertension.
Adequate Reduces Hypertension in Gala Apples, Organic intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 776 calories?
The amount of exercise required to burn off 3 lb Gala Apples, Organic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.