Extra Fancy Organic Gala Apples

Rainier Fruit Company

Total Energy

100

kcal

100

% from carbs

0

% from protein

0

% from fats

In 172 g

% daily value

Potassium, K

190mg

4%

Total Carbohydrates

24g

8.7%

Fiber

4g

14.3%

Sugars

18g

36%

Calcium, Ca

10mg

Iron, Fe

0.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Extra Fancy Organic Gala Apples

A typical serving 1 medium of Extra Fancy Organic Gala Apples (172 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Extra Fancy Organic Gala Apples depends on the ingredients and preparation method. On average, one serving 1 medium (172 grams) of Extra Fancy Organic Gala Apples contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Extra Fancy Organic Gala Apples depends on the ingredients exists in it. On average, 1 medium of Extra Fancy Organic Gala Apples (about 172 grams) contains approximately 0 grams of protein.

On average, 1 medium (about 172 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 medium (about 172 grams) contains about 24 grams of carbohydrates.

Extra Fancy Organic Gala Apples contains approximately 4 grams of fiber in 1 medium (about 172 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 medium Extra Fancy Organic Gala Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.